Emotional Support for You CIC

Whether you feel overwhelmed by anger, grief, low self-worth or any other emotion, you can change how you feel.

You will learn how your thoughts effect your emotions and new techniques to change the way you think about situations. 

When you start practising your new skills you’ll build your resilience, so you bounce back quicker when life doesn’t go to plan.

​I offer face to face coaching or video meetings using Zoom.

Practical

If you have a situation that needs forms, letters and telephone calls to be made and you feel overwhelmed by the task, I can help.

I offer a fully confidential service to help you understand what needs to be done and practical help with correspondence and telephone calls. Each situation is different, and I will tailor my service to your needs.