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Kettle bell training

Kettle bells offers a unique way of exercising using a weight of 4kg to a maximum of 8kg. These exercises tones various muscle groups and helps to reduce the fat contents with our bodies. Allowing weight loss over a period of time.

Who to contact

Name
Phil Church
Position
Head coach
Telephone
01502 538557 or 07876286730
Email
p.church84@btinternet.com
Address
2
Cowslip Crescent
Lowestoft
Suffolk
Postcode
NR33 8NY

Where to go

Name
East Anglian Martial Arts Centre
Address
163
Bridge Road
Lowestoft
Suffolk
Postcode
NR33 9JU
Area served
Lowestoft, Beccles, North Lowestoft, Oulton Broad, Kessingland, Waveney, Southwold, Bungay
Parking details
Ample Car parking outside of venue
Transport
A 5 minute walk from Oulton Broad South train station
Restrictions to access
5 steps to venue

Days & Times

Wednesdays 7:30 - 8:30pm
Time of day
Evening
Session Information
Various exercise's concentrating on muscles to tone and burn fat

Other details

Cost Details
£3.50
Referral required?
No
Age Groups
Adults

Accreditation website
http://www.britishjudo.org.uk/
Accreditation details
British Judo Association

Last Updated
25/11/2014

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