Ecotherapy improves people's physical and mental health by gently inceasing their activity levels, people also make new friends and can receive peer support from others. Being on an allotment gives people the chance to learn about gardening and take notice of the changing seasons - while contributing to a thriving growing space that benefits everyone.
Suffolk Mind have five allotments plots all of which offer a supportive, enjoyable and relaxed environment.
A new site, a short walk from the town centre.
Thursday afternoon from 12.30pm
For more details and other allotment projects visit our website below.