If you are thinking about stopping smoking, there's plenty of help and information available.
OneLife Suffolk (01473 272357)
Great Yarmouth and Waveney Stop Smoking Service (0800 652 3477)
Both offer one-to-one and group support, advice and also access to treatment at a number of venues across the county.
You can find details of stop smoking helplines on the ASH website.
Watch videos on the Smokefree website of people talking about their experience of giving up smoking and the benefits to their health, self-esteem and finances.
Try these tools from NHS Choices:
- Tools and support to help you quit
- Hypnotherapy Directory - helping you to find trusted and professional support
- NHS Choices - information on all aspects of smoking-related health issues
- Patient UK - information leaflets
Updated December 2016