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The Befriending Scheme - Little Steps Together
Building a stronger community for local families. A free stay and play group running twice a week for families with children under the age of five. Partake in various activities with the little ones to help your family get ready for school, encourage friendships, promote…07960424217 07960424217
Believe Musical Theatre Class
Believe is an inclusive Musical Theatre class for students aged 6 and over. Students have auditioned for Britain’s Got Talent, at late night shopping in Ipswich and at a Valentines Ball at Milsoms. Classes are on a Saturday (2-4pm) in term time at the Millennium…Millennium WayKesgraveIpswichSuffolkIP5 2EN07846762584 07846762584
Access Suffolk
Chapters Disco Nights for over 14s with additional needs
Chapters disco nights are fun filled evenings of music, dancing, games and general socialising for over 14s with additional needs. Ipswich Discos - each month at Venue 77 (rear of the Gardeners Arms), Bishops Hill, Ipswich IP3 8AB - 6.30 - 9.00pm Sudbury Discos -…07712132809 07712132809
Dance for Parkinson's at DanceEast
The DanceEast Dance for Parkinson's programme, in partnership with English National Ballet, offers a warm welcome to join our ENB Parkinson’s family, to experience the joy of dancing, socialising and meeting new people, seeing dance performances and unique opportunities to meet the creatives and world renowned…Jerwood DanceHouseFoundry LaneIpswichSuffolkIP4 1DW01473 295230 01473 295230
Access Suffolk
Dance to Health - Online falls prevention service
Dance to Health, the national falls prevention dance programme, has online classes open to anyone over 55 who wants a fun way to get fit and boost their strength and balance. Bookings are being taken now for blocks of six classes, £30 for a block.…01993 870 161 01993 870 161
Debenham Movers
Weekly movement classes for people over 55. WHAT TO EXPECT Debenham Movers combines movement and a cup of tea to provide a positive and creative outlet for people over 55 in Debenham. The class aims to make dance and movement more accessible by pairing the activity…DebenhamSuffolkIP14 6BL01473 295230 01473 295230
Moving Minds | Inside Out
Moving Minds is an open ability creative dance and movement session for adults designed to support and improve mental health and wellbeing, as well as build social interaction. Delivered by Inside Out Community in association with DanceEast, these sessions are bookable by contacting Janine Tompkins…Foundry LaneIpswichSuffolkIP4 1DW01473 563900 01473 563900
POUNDFit classes
Pound is a cardio jam session inspired by the infectious, energising and sweat dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full body workout that combines cardio, conditioning and strength training with yoga and Pilates-…School StreetNeedham MarketSuffolkIP6 8BB07967770338 07967770338Stanton Tea Dance
Weekly Tea Dance Thursday afternoons 2pm till 4pm £3.00pp Popular Sequence, some ballroom and line dancing Contact Mick Brabrook 07946 422858Village HallOld Bury RoadStantonBury St. EdmundsSuffolkIP31 1BXSudbury Movers
Weekly movement classes for people over 55 WHAT TO EXPECT Sudbury movers combines movement and a cup of tea to provide a positive and creative outlet for people over 55 in Sudbury. The class aims to make dance and movement more accessible by pairing the…Church StreetSudburySuffolkCO10 2BL01473 295230 01473 295230