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1. Ipswich and East Suffolk Clinical Commissioning Group Falls Directory

   The Falls Directory is for Health and Social Care professionals to locate the most appropriate services for patients, having recognised that they are at risk of falling, in the event of a fall or for fall rehabilitation.

    01473 770000 01473 770000

   

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2. U3A, Blackbourne (University of the Third Age)

   University of the Third Age provides opportunities during the day time for education and recreation for mature people no longer in full time employment or people of retirement/semi-retirement age.Activities include study groups and outings.

   New Green Community CentreThurstonSuffolkIP31 3TG

    01359 272572 or 408457 01359 272572 or 408457

   

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3. Vinnicombe Court

   Housing & Care 21 is a major national provider of services for older people. This is a sheltered housing scheme. Vinnicombe court is a mid-sized court on the outskirts of town, with a mature garden which the residents enjoy maintaining, with the help of a…

    0370 1924000 0370 1924000

   

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4. Civil Service Retirement Fellowship Lowestoft Group

   Social group dedicated to helping former civil servants, their partners, widows/widowers and dependants make the most of their retirement.

   Ex Servicemens' ClubGordon RdLowestoftSuffolkNR33 1DY

    01502 476629 01502 476629

   

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5. The Silver Line - Helpline 0800 4 70 80 90

   The Silver Line is a confidential and free helpline for older people, open 24 hours a day, every day of the year. The Silver Line aims to provide advice, information and friendship to isolated and vulnerable older people across the UK. The Silver Line Helpline…

   Please call 24 hour Helpline

    0800 4 70 8090 Need help? Call us ANYTIME 0800 4 70 8090 Need help? Call us ANYTIME

   

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6. Falls and Fracture Prevention, West Suffolk

   Providing a falls prevention service. Please follow the link to their web page to find information about how to prevent falls, what to do if you have a fall and who to contact.

   Western WayBury St EdmundsSuffolkIP33 3YU

    01284 758010 01284 758010

   

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7. Marmalade Trust

   Let's Talk Loneliness. At Marmalade Trust, we're dedicated to recognising loneliness and helping people make new friendships. In 2017 we launched a campaign to raise awareness of loneliness and get people talking about it. Now it’s an annual event.

    07566 244 788 07566 244 788

   

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8. Oulton Happy Circle Club

   The club meets at Oulton Community Centre where elderley people meet in an atmosphere of friendship to take part in card games and have a game of bingo.  Several outings are arranged each year to places of interest and entertainment, which together with a lunch…

   Meadow RoadOultonLowestoftSuffolkNR32 3AZ

    01502 582901 01502 582901  01502 588183 01502 588183

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9. Step by Step - Better Balance falls prevention - Goldcrest Court, Ipswich

   ActivLives Better Balance sessions are aimed at people aged 55 and over who are at risk of falling or who have had a fall.  These sessions are designed to help keep you mobile, active and independent.  Specialised exercises can help make it easier to stay…

   Goldcrest RoadIpswichSuffolkIP2 0SF

    01473 345350 01473 345350

   

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10. Step by Step - Better Balance falls prevention - St Mary at Stoke, Ipswich

    ActivLives Better Balance sessions are aimed at people aged 55 and over who are at risk of falling or who have previously fallen.  These sessions are designed to help keep you mobile, active and independent.  Specialised exercises can help make it easier to stay steady…

    Stoke StreetIpswichSuffolkIP2 8DA

     01473 345350 01473 345350

    

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