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Marmalade Trust
Let's Talk Loneliness. At Marmalade Trust, we're dedicated to recognising loneliness and helping people make new friendships. In 2017 we launched a campaign to raise awareness of loneliness and get people talking about it. Now it’s an annual event.07566 244 788 07566 244 788Independent Age
Advice and support for older age Offering regular friendly contact and a strong campaigning voice, Independent Age can provide you and your family with clear, free and impartial advice on the issues that matter: care and support, money and benefits, health and mobility. A…0800 319 6789 Helpline 0800 319 6789 HelplineKeep Fit Class - Martlesham Heath
Low impact exercise to music for over 50s.The DriftMartlesham HeathIpswichSuffolkIP5 3PL01473 620511 01473 620511Fresh Start & Coffee Cafe - Ipswich
Fresh Start & Coffee is a community cafe and was born out of Fresh Start Charity, previously named the Hadleigh Foodbank Charity, which was created in 2020 to help respond to the pandemic. We are a community cafe within a charity shop. Fresh Start has been…29-31Carr StreetIpswichSuffolkIP4 1HA07377 190455 07377 190455Keep fit for the over 50’s - Ipswich
Fun and friendly Please bring water Work at your own pace Wear clothes you can move in Wear light weight shoes or do session in bare feet £5 per session or £4 per session if you pay for the term in advance.St. Margarets Church Centre22 Bolton LaneIpswichSuffolkIP4 2BT01473 273924 01473 273924The Lindsay Leg Club Foundation
The Foundation has been created to relieve suffering from leg ulcers and associated conditions through the implementation of an award winning model that motivates and empowers patients to take ownership of their care, alleviate their suffering and reduce the stigma attached to their condition. It…01473 749565 01473 749565Fossafitness Beginner Aerobics fitness class
Beginner standing Aerobics for older adults. FREE first session !! Join us any Friday at 2pm, at the Stevenson centre, CO10 0WD to take advantage. This is what you’re missing if not !! -Sociable -Healthy -Intervals -Suitable for older adults -Suitable for rehab clients -Benefits…Stevenson centreStevenson approachGreat cornardSudburySuffolkCO10 0WD07377538594 07377538594Hadleigh Movers
These fun, social and engaging dance and movement classes are for anyone over the age of 55yrs, or who identifies as an older adult. They aim to provide the invaluable trio of movement, dance and a cup of tea. The sessions are designed to boost…George StreetHadleighSuffolkIP7 5BE07751891319 07751891319Felixstowe Movers
These fun, social and engaging dance and movement classes are for anyone over the age of 55yrs, or who identifies as an older adult. They aim to provide the invaluable trio of movement, dance and a cup of tea. The sessions are designed to boost…3Falcon StreetFelixstoweSuffolkIP11 9DR07751891319 07751891319Keep Fit for over 50's - Bromeswell
Fun and friendly way to get active and stay fit. Low impact exercise to music classes to build strength, stamina and suppleness. Easy to follow sessions giving you the feel good factor.School LaneBromeswellWoodbridgeIP12 2PY01473 620511 01473 620511