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- Supporting young people with exam stress
- Important changes to the neurodevelopmental disorders referral pathway process for School Staff and Professionals
- Updated Emotional Wellbeing Hub Referral Form and Guidance for Professionals
- Review of support services for children & young people living with asthma
- Section 23 Notification - information sharing about under 5s with SEND
- 'Jot' the robot, helping children and young people learn about emotional wellbeing and asthma
- Access Suffolk
- Mental Health and Parenting
- Free Parent and Carer Wellbeing Workshops coming up in early 2024
- Become a Digital Champion
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Racket Sports Academy - Walking Tennis
Our Walking Tennis sessions run on Tuesdays, 10:30-11:30am at Lowestoft Town Tennis Club, Denes Oval, Lowestoft (Next to Sparrows Nest) Come along and learn a new skill or develop existing tennis skills at a pace that suits you. This sociable group activity is delivered…Lowestoft Town Tennis Club, Denes OvalThe RavineLowestoftSuffolkNR32 1XG
Free Online Mental Health Support for over 65s and Carers Led by a Clinical Psychologist
Are you over 65 or a caregiver and need extra support with managing low mood, stress and anxiety? Join our specially designed online mindfulness course, led by a clinical psychologist, and experience transformative benefits from the comfort of your home. Mindfulness has been found to:…
Key to Care - Ipswich
A free session for anyone who has questions about dementia and support for those living with it.30 Woodbridge Road EastIpswichSuffolkIP4 5PB01473 272301 01473 272301
Key to Care - Felixstowe
Our key to Care sessions are for anyone who has any questions about dementia and free support for those living with it.Grove RoadFelixstoweSuffolkIP11 9GA01473 272301 01473 272301
Key to Care - Woodbridge
Our key to Care sessions are for anyone who has any questions about dementia and free support for those living with it.Ipswich RoadWoodbridgeSuffolkIP12 4FD01473 272301 01473 272301
Dementia Café, Notcutts, Woodbridge
Dementia Group is for carers and people who are living with Dementia Why not leave your loved ones in the expert hands of Home Instead, while you enjoy your shopping in Notcutts? Please call to book a placeIpswich RoadWoodbridgeSuffolkIP12 4AF01473 272301 01473 272301
Warm Welcomes
Warm Welcomes are part of Warm Rooms/Spaces/Banks accross Suffolk. These venues provide a welcoming warm space for anyone who wants to drop in, have a cuppa, keep warm and have a friendly chat. If you are struggling with having the heating on at home and…
Sporting Memories at Mid Suffolk Leisure Centre
A group aimed specifically at those over 50 who are living with dementia, depression or facing isolation or loneliness. A session combining a gentle exercise session of Boccia, curling or table tennis along with social time for sporting discussion, reminiscence and sharing of memories. •…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Strength and Balance Falls Prevention Class Stowmarket and Stradbroke
Are you aged 65+? Have you had a fall or are you worried about the possibility of falling? Why not attend a class which provides gentle strength and balance exercises specially designed to reduce your risk of falling? You can attend for 12 weeks for…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Wellbeing Walks - Lowestoft
We started Wellbeing Walks in March of this year to help people with all different wellbeing needs from bereaved, lonely, mental health to Parkinson sufferers. There is wheelchair and scooter access everyone welcome, as well as children and dogs (on a short lead). There is always…Nicholas Everitt ParkLowestoftSuffolkNR33 9JR01502 572369 01502 572369
Access Suffolk