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  1. Hourglass

    The Hourglass mission is simple: end the harm, abuse and exploitation of older people in the UK.  Focused on the abuse and neglect of older people, we staff a free-to-call helpline. It’s an absolute lifeline for older men, women and their families suffering from the five…
     Helpline: 0808 808 8141 Helpline: 0808 808 8141
  2. Connecting with people using technology

    Some useful ideas, and guides to technology such as WhatsApp, Zoom and Skype to help you stay connected with others. Relate UK - ideas for staying connected with friends and family BBC Step-by-step guide: How to video call your family  Age UK: Keeping in touch…
  3. Mendlesham Internet Cafe

    The Cafe is supported by volunteers from the local community, who give their time willingly to ensure this venture remains viable. We also have a Saturday Cafe, where people can drop in for social meetings over cake, lunch and beverages. This group raises funds which…
    Old School Rooms2 Old Market StreetMendleshamSTOWMARKETSuffolkIP14 5SA
     01449 768101 01449 768101
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  4. Sporting Memories at Mid Suffolk Leisure Centre

    A new group aimed specifically at those over 50 who are living with dementia, depression or facing isolation or loneliness. A session combining a gentle exercise session of Boccia, curling or table tennis along with social time for sporting discussion, reminiscence and sharing of memories.…
    Gainsborough RoadStowmarketSuffolkIP14 1LH
     07564587366 07564587366
  5. Strength and Balance Falls Prevention Class

    Are you aged 65+? Have you had a fall or are you worried about the possibility of falling? Why not attend a class which provides gentle strength and balance exercises specially designed to reduce your risk of falling? You can attend for 12 weeks for…
    Gainsborough RoadStowmarketSuffolkIP14 1LH
     07564587366 07564587366
  6. Attendance Allowance

    Attendance Allowance helps with extra costs if you have a disability severe enough that you need someone to help look after you. It’s paid at 2 different rates and how much you get depends on the level of care that you need because of your disability. You…
  7. The Bereavement Register

    Helping to stop unwanted direct mail to the deceased. If someone you know has died, we can reduce the amount of unwanted marketing post being sent to them, stopping painful daily reminders. By registering with our free service, the names and addresses of the deceased are…
     020 7089 6403 020 7089 6403
    the bereavement register logo
  8. ActivLives

    A local charity focussed upon motivating, empowering and supporting people to make positive changes to their lifestyle and improve their own health & well being.ActivHubs is a programme to improve the health and wellbeing of people who live in and around Ipswich with a specific focus on activities…
    Suffolk
     01473 345350 01473 345350
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