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  1. Stow Movers

    These fun, social and engaging classes are for anyone over the age of 55yrs, or who identifies as an older adult. They aim to provide the invaluable trio of movement, dance and a cup of tea. The sessions are designed to boost mental and physical…
    Church WalkStowmarketSuffolkIP14 1ET
     07751891319 07751891319
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  2. Strength and Balance Falls Prevention Class

    Are you aged 65+? Have you had a fall or are you worried about the possibility of falling? Why not attend a class which provides gentle strength and balance exercises specially designed to reduce your risk of falling? You can attend for 12 weeks for…
    Gainsborough RoadStowmarketSuffolkIP14 1LH
     07564587366 07564587366
  3. Sudbury u3a

    Sudbury u3a is affiliated to the Third Age Trust, a national organisation aimed at retired and semi-retired people with groups all over the UK. If you want to make new friends, learn a new skill, get out and get fit and socialise more or perhaps…
    Sudbury Rugby ClubSpicer WayGreat CornardSudburySuffolkCO10 0GB
     07708 677917 07708 677917
    Generic u3a logo in blue
  4. Suffolk Pensioners Association (NPC)

    In the Suffolk Pensioners Association there is normally a monthly branch meeting at Lowestoft also affiliated to the Anglia Region Pensioners Association (NPC) www.anglianpc.com and the National Pensioners Convention www.npcuk.org where further updates can be gained for your information on many campaign issues affecting pensioners  
    Clapham Road SouthLOWESTOFTSuffolkNR32 1QS
     (01502) 563208 (01502) 563208
  5. Support Care of Older People (S.C.O.O.P)

    Support Care of Older People are a community support provider for older people, some of whom may experience mental health difficulties This includes people who experience memory impairment e.g., Dementia related illnesses yet still choose to live in their chosen accommodation. In certain situations SCOOP…
     01473 610786 01473 610786
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  6. Tax Help for Older People

    Tax Help for Older People is a charity service providing free, independent and expert help and advice for older people on lower incomes who cannot afford to pay for professional tax advice. With over 420 volunteers and a national call centre, we can help you,…
     01308 488066 01308 488066
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