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Escape Pain
Escape pain is a programme that integrates education and exercise for those who suffer with chronic joint pain. Each class starts with a brief 20-minute group discussion around a specific topic relating to joint pain. This is followed by a 40-minute circuit style exercise session.…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Access Suffolk0.5 milesParkinson's exercise and support group
New specialist exercise and support group for those with a Parkinson’s diagnosis. Come to the launch event at Mid Suffolk Leisure Centre on February 13th at 10.30am Welcome and introduction to the group. Tour of the facilities Taster Pilates class Complimentary refreshments The group will…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Move Your Mind
Move Your Mind is a FREE 10-week referral programme that supports individuals to engage in activities that support the improvement of emotional and mental wellbeing. Working in partnership with Suffolk Mind. Individuals referred must be aged 16 and over and have a stable controlled condition.Benefits…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Sporting Memories at Mid Suffolk Leisure Centre
A new group aimed specifically at those over 50 who are living with dementia, depression or facing isolation or loneliness. A session combining a gentle exercise session of Boccia, curling or table tennis along with social time for sporting discussion, reminiscence and sharing of memories.…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Inclusive Boccia in Stowmarket
Boccia is a very inclusive sport. Played seated, it is a target game usually played by two teams, red v blue. These sessions are designed to enable any adults to play this skilful and challenging sport. Participants who have a disability and/or a long-term health…StowmarketSuffolkIP14 1LH01473 345350 01473 345350Stowmarket and District Cancer Support Group
For people with Cancer, their relatives and friends. Provide support and information. Home visits by group members. one to one contact with an experienced trustee. Practical help including sitting service. Grants available for additional expenses. No meetings are currently held.Kat's Care
I am a Professional and friendly person. Who loves to care. Supporting people in their own homes. Previous experience as a Senior care assistant working for a local care company. I decided to start working for myself so I could give my 100% support to…07570777008 07570777008Sunshine Family Hub - Stowmarket
A Family Hub is somewhere families, parents, carers, young people can get support. Our Family Hub model includes: Buildings - these are local support centres for all families, young people, parents and carers to access. They are a place to get help, information, advice, guidance, and…Stowmarket Community CentreHillsideStowmarketSuffolkIP14 2BD01449 724665 OR Suffolk Family Information Service on 0345 60 800 33 01449 724665 OR Suffolk Family Information Service on 0345 60 800 33Baby Reflexology Courses
Reflexology is an ancient therapy whereby specific areas of the feet and hands correlate to other areas of the body. By stimulating the feet and hands it is believed that you can ease ailments throughout the body. The body stores stress within its cells from…HillsideStowmarketSuffolkIP14 2BD07944033723 07944033723SWAGS+ - (Stroke Working Age Group Suffolk+)
SWAGS+ (Stroke Working Age Group Suffolk+), located in the heart of Suffolk, is a group dedicated to helping those who have had a stroke, their partners & carers who are working age. With the dedication of our volunteers and members, we strive to improve the lives…Stowmarket Community CentreHillsideStowmarketSuffolkIP14 2BD