Worried about the cost of living? Need some support? Find out more here

Healthy Living

Looking after your physical and emotional health

Looking after your physical health

Places you can go for information and support on healthy living:

Search our list of organisations that provide information, advice and support to you to help improve aspects of your life for a healthier outlook. Use the filters on the left hand side to narrow your search needs.

Looking after your emotional health

For information and support to look after your emotional health and wellbeing:

Go to our page Staying Well
NHS Every Mind Matters website

Latest News

NHS Help with Health Costs

If you have a low income the NHS Low Income Scheme could help pay for: NHS prescription charges NHS dental treatment charges the cost of sight tests, glasses and contact lenses the cost of travelling to receive NHS treatment NHS wigs and fabric supports …
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Are you looking for a foodbank or know someone that is?

Find your local foodbank here Foodbanks in Suffolk If your foodbank isn’t listed, please add it here Suffolk Infolink | Add your foodbank #Suffolk #Foodbanks #Poverty
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Wednesdays with Wellbeing

Are you feeling low, overwhelmed and or isolated? Come and talk to us at our Wednesdays with Wellbeing events to find out about what we do. As well as meeting other support organisations on the day. Wednesdays with Wellbeing dates and locations across Suffolk For any queries please…
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YoungMinds Parents' A-Z mental health guide

Young Minds Charity has lots of useful and advice to support parents who are worried about their child or young persons mental health. Take a look at their Parents' A-Z mental health guide which gives you advice on how to help your child with their feelings and behaviour,…
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Autumn Parent and Carer Wellbeing Workshops

Autumn term Parent and Carer Wellbeing Workshops The Psychology in Schools Team and the Under 18s Wellbeing Team have announced their new workshops to support parents and carers with managing their child's emotions, anxiety, and self-harm behaviours. Find out more and book…
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Be Well, Feel Well Campaign for 2023

The campaign for 2023 which focuses on 12 ‘emotional needs’ – one for each month – to bring you practical tips, people’s stories and support to keep you well. About the 12 emotional needs: To help you stay well, Suffolk Mind use…
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Review of support services for children & young people living with asthma

Suffolk and north east Essex would like to hear from young people, parents and carers about local asthma support for children and young people. SNEE ICB and Healthwatch Essex are working together on a project to review support services for young people and families who have asthma. Please help share your…
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'Jot' the robot, helping children and young people learn about emotional wellbeing and asthma

'Jot' the friendly robot, is helping children and young people in Suffolk to learn about emotional wellbeing and asthma Jot the robot's wellbeing tips for children: Jot the friendly robot is a new character that has been introduced by Sufolk County Council’s Children and…
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COVID Autumn Booster from 11 September 2023

Latest news: From 11 September 2023 anybody over 65, older adult care home residents and immunosuppressed people are to receive jabs. More info here
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Changes to the Children and Young People’s Neurodevelopmental Disorder (CYP NDD) Pathway

Suffolk and North East Essex Integrated Care Board (SNEE ICB) have made some changes to the Children and Young People’s Neurodevelopmental Disorder (NDD) Pathway referral form process for families who require an Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity Disorder (ADHD) diagnosis. For more details and to download the new NDD…
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