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Depression in children and young people
What is the difference between low mood and depression in children and young people? Low mood may come and go, whereas depression is when a child or young person is struggling with feelings of sadness over a long period of time that won't go away.…Emotional Wellbeing Gateway (Mental Health Advice & Support Services)
Whether you are experiencing mental health issues, are worried about someone you care for, or want to know how to stay mentally well, the Gateway website is the place to go for families and professionals to access mental health support services in SuffolkGrief and Loss
This page provides information about bereavement, and where you can get advice and support. Coping with grief and loss There’s no right or wrong way to grieve. You may feel shock, numbness – usually the first reaction to loss, feel in a daze, overwhelming sadness,…Health
Information and advice on how to stay healthy and find help when you need itHelp to stay at home
How to live independently at home, including equipment and adaptations, meals, personal assistants, money and debt advice, and returning home from hospital. Adapting your home to work for you You may be able to make adaptations to continue living independently at home for longer. Find…How adult social care can help
Adult social care in Suffolk, care and support assessments, housing support, care homes, advocacy, DoLS, moving from children's services and how to contact us. Advocacy Find out what advocacy means and how to get advocacy for yourself or someone you look after. Care and support…How can I avoid scams?
Scams are created to trick you into handing over money or personal details. They can be targeted at businesses or individuals. Victims are often left feeling a sense of shame and social isolation, but don't feel embarrassed as it can happen to anyone.I'm worried about my child's mental health
Does your child need urgent help? If it's an emergency call 999. If it's not life threatening. Call NHS mental Health Crisis Support Line on 111 and press option 2 (24/7) for anyone of any age in Norfolk and Suffolk. The video below…Keep well and active
Find support to stay healthy, social and independent in your community, including advice on volunteering, work, falls, disabilities and mental health. DementiaFind support to manage dementia and memory loss, including information about living at home, caring for someone and legal matters. Falls and fall preventionLearn…Mental Health and Parenting
Many parents and carers struggle with mental health problems while caring for their children. The key thing is to talk to someone and not be afraid to get some extra support so that you can continue to provide a safe and loving environment for your children. Below we have…