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  1. The Mills Meadow Club

    This purpose-built day care centre is specifically aimed at older people still living independently in their own homes in the Framlingham area As well as giving members a welcome change of scene, the day care centre is an ideal place to make new friends while joining…
    Mills MeadowFore StreetFramlinghamWoodbridgeSuffolkIP13 9DF
     03333 211 983 03333 211 983
  2. The Lindsay Leg Club Foundation

    The Foundation has been created to relieve suffering from leg ulcers and associated conditions through the implementation of an award winning model that motivates and empowers patients to take ownership of their care, alleviate their suffering and reduce the stigma attached to their condition. It…
     01473 749565 01473 749565
  3. Keep Fit for over 50's - Bromeswell

    Fun and friendly way to get active and stay fit. Low impact exercise to music classes to build strength, stamina and suppleness. Easy to follow sessions giving you the feel good factor and can help maintain good memory.
    School LaneBromeswellWoodbridgeIP12 2PY
     01473 620511 01473 620511
  4. Fossafitness Beginner Aerobics fitness class

    Beginner standing Aerobics for older adults. FREE first session !! Join us any Friday at 2pm, at the Stevenson centre, CO10 0WD to take advantage. This is what you’re missing if not !! -Sociable -Healthy -Intervals -Suitable for older adults -Suitable for rehab clients -Benefits…
    Stevenson centreStevenson approachGreat cornardSudburySuffolkCO10 0WD
     07377538594 07377538594
    Class activity sample
  5. Hadleigh Movers

    These fun, social and engaging dance and movement classes are for anyone over the age of 55yrs, or who identifies as an older adult. They aim to provide the invaluable trio of movement, dance and a cup of tea. The sessions are designed to boost…
    George StreetHadleighSuffolkIP7 5BE
     07751891319 07751891319
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  6. Stow Movers

    These fun, social and engaging classes are for anyone over the age of 55yrs, or who identifies as an older adult. They aim to provide the invaluable trio of movement, dance and a cup of tea. The sessions are designed to boost mental and physical…
    Church WalkStowmarketSuffolkIP14 1ET
     07751891319 07751891319
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