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  1. Hourglass

    The Hourglass mission is simple: end the harm, abuse and exploitation of older people in the UK.  Focused on the abuse and neglect of older people, we staff a free-to-call helpline. It’s an absolute lifeline for older men, women and their families suffering from the five…
     Helpline: 0808 808 8141 Helpline: 0808 808 8141
  2. Independent Age

    Advice and support for older age  Offering regular friendly contact and a strong campaigning voice, Independent Age can provide you and your family with clear, free and impartial advice on the issues that matter: care and support, money and benefits, health and mobility.   A…
     0800 319 6789 Helpline 0800 319 6789 Helpline
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  3. Jim Joel Court, Newmarket

    The Stable Lads Welfare Trust Housing Association provide accommodation for older people with support needs that have retired from the Thoroughbred Horseracing and Breeding Industry. At this scheme there are 24 self contained flats, a large communal lounge and landscaped gardens. Tenants are able to access the…
    Jim Joel CourtHoward De Walden WayNewmarketSuffolkCB8 0LX
     01638 560763 01638 560763
  4. Keep Fit for over 50's - Bromeswell

    Fun and friendly way to get active and stay fit. Low impact exercise to music classes to build strength, stamina and suppleness. Easy to follow sessions giving you the feel good factor.
    School LaneBromeswellWoodbridgeIP12 2PY
     01473 620511 01473 620511
  5. Keep fit for the over 50’s - Ipswich

    Fun and friendly Please bring water Work at your own pace Wear clothes you can move in Wear light weight shoes or do session in bare feet £5 per session or £4 per session if you pay for the term in advance.
    St. Margarets Church Centre22 Bolton LaneIpswichSuffolkIP4 2BT
     01473 273924 01473 273924
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