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1. Church Green Almshouses, Lowestoft

   Sheltered Housing for the elderly. Single and two person units available.

   Church Green AlmshousesSt Margarets RoadLowestoftSuffolkNR32 4JD

    01493 849200 01493 849200

   

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2. U3A in East Suffolk (University of the Third Age)

   U3A (University of the Third Age) is a cooperative of people offering educational, recreational and social activities for those with time during the day. It is for people who consider themselves to be in their 3rd age and no longer work full-time.

    0300 1233913 0300 1233913

   

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3. Turret Green Court

   Independent living for people 55 and over or 50 and over if disabled.  At this provision, there are 38 units

   Silent StreetIpswichSuffolkIP1 1AG

    01473 214121 01473 214121

   

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4. The Mills Meadow Club

   This purpose-built day care centre is specifically aimed at older people still living independently in their own homes in the Framlingham area As well as giving members a welcome change of scene, the day care centre is an ideal place to make new friends while joining…

   Mills MeadowFore StreetFramlinghamWoodbridgeSuffolkIP13 9DF

    03333 211 983 03333 211 983

   

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5. Activities for Ageing Well in Mid Suffolk and Babergh

   What's On for older people in the Mid Suffolk and Babergh area. See website link for details of different groups. Includes: creative worksops, seated zumba classes, memory groups, low impact dance fitness classes and lunch clubs.

   

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6. Forget-Me-Not Club, based in Beccles but welcome to folk from any area

   For people with memory problems, people with dementia and their family carers Relax and reminisce through  for folk with memory problems and family carers. An enjoyable, informal afternoon of music and memories followed by tea and cake.

   SmallgateBecclesNR34 9AD

    01502. 714828 01502. 714828

   

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7. The Lindsay Leg Club Foundation

   The Foundation has been created to relieve suffering from leg ulcers and associated conditions through the implementation of an award winning model that motivates and empowers patients to take ownership of their care, alleviate their suffering and reduce the stigma attached to their condition. It…

    01473 749565 01473 749565

   

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8. The Outside Clinic

   Eye tests and hearing tests at home. If you know it’s time you had an eye test or hearing test, but find getting out a problem, then make an appointment for us to come to you. We’ve got a team of qualified opticians and hearing…

    Freephone 0800 60 50 40 Freephone 0800 60 50 40

   

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9. Keep Fit for over 50's - Bromeswell

   Fun and friendly way to get active and stay fit. Low impact exercise to music classes to build strength, stamina and suppleness. Easy to follow sessions giving you the feel good factor and can help maintain good memory.

   School LaneBromeswellWoodbridgeIP12 2PY

    01473 620511 01473 620511

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10. ActivSport (Inclusive Sport and Physical Activity Programme)

    ActivSport is a sport and physical activity programme with a difference. It is particularly aimed at adults who are not currently physically active, as well as those who would like to get more active or try something new.  This is an ActivLives initiative that is…

     01473 345350 01473 345350

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