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Student stress: self-help tips
Starting university can be a stressful experience. How you cope with the stress is the key to whether or not it develops into a health problem. Stress is a natural feeling, designed to help you cope in challenging situations. In small amounts it's good, because it pushes you to work hard and…Healthy sleep tips for children
Good sleep is important for your child's physical and mental wellbeing. A relaxing bedtime routine is one important way to help your child get a good night's sleep. Relaxation tips to help sleep Doing the same relaxing things in the same order and at the…Open letter for parents and carers, July 2022
Dear Parents/Carers As I write, we are nearing the end of term, and what a term it has been. As the academic year draws to a close, I wanted to write to you to update you again on our continued efforts to develop and improve services for children…Help for Refugees in Suffolk
Page last updated 20 May 2022 Find out about help and support for refugees in Suffolk Community Action Suffolk Community Support for Ukrainian Refugees in SuffolkHow to become a registered childminder in Suffolk
This information has been put together to guide you through the process of becoming a registered childminder in Suffolk. Reading this information will help you to understand what is required to become a childminder and successfully register with the Office for Standards in Education, Children’s…Cognition & Learning Service - Engagement Model
Welcome to the Engagement Model information site for Suffolk. This area is aimed at SENDcos and teachers who are working with pupils with significant and profound learning needs. What is the engagement model? The Engagement Model is the statutory assessment tool for all young people…Request Emotional Wellbeing Leaflets for your school/setting
The below emotional wellbeing leaflets are available to download or request copies of to help signpost families and young people to mental health support services in Suffolk. Please email thesource@suffolk.gov.uk if you would like to request copies of these leaflets. Emotional wellbeing leaflets for families and young…Stress in children and young people - information and advice for parents and carers
Why are children and young people effected by stress? Children and young people today are facing many pressures from many different sources. They are experiencing stress at school (homework, fitting in, bullying, tests), stress at home (parental separation, poverty, divorce, family expectations), and worldwide media…Anxiety in children and young people - information and advice for parents and carers
Is it normal for children and young people to feel anxious? Anxious behaviour is common in children and young people. Most learn to deal with fears and worries. However, help may be needed if: They feel anxious more than other children/young people of their age and…