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Related information

Mental Health Mates Ipswich


Mental Health Mates is a network of peer support groups run by people with mental health issues, who…

Wellbeing in the Workplace


A one hour webinar to all staff to spot, support and signpost those that maybe struggling with their…
07850029257

Clinical Partners - Mental Health


Clinical Partners are the UK's largest private mental health partnership, helping thousands of families access the expert care…
Coach House Clinic, Anstey HallMaris LaneTrumpingtonCambridgeCB2 9LN
0203 326 9160

BBC Headway - Your Mental Health Toolkit


Mindful Tips ● Mood Mixes ● Personal Stories ● Motivation We know we can’t solve all your troubles,…

Local Offer Record Inside Out Community Arts and Mental Health


Inside Out is an arts and mental health charity founded in 2003 who are committed to providing programmes throughout…
Gatacre RoadIpswichSuffolkIP1 2LQ
01473563900

Local Offer Record Suffolk Mental Health Directory (Suffolk Mind)


The Suffolk Mental Health Directory is brought to you by Suffolk Mind. Suffolk Mind works to improve the…
0300 111 6000

Mental Health Foundation on Post Traumatic Stress Disorder


The Mental Health Foundation is dedicated to finding and addressing the sources of mental health problems.  PTSD can…

Mental health Services - Homegroup Ltd - East Ipswich Mental Health Cluster


The East Ipswich Mental Health Cluster comprises of 5 Supported Housing Services, a Respite Service, a Short Stay Service and…
07714756042 01915948244

Norfolk and Waveney Mind - Mental Health Charity


We’re Norfolk and Waveney Mind, the mental health charity that believes no one should have to face a…
Great Yarmouth and Waveney Office28-31 DenesideGreat YarmouthNorfolkNR30 3AX
0300 330 5488

Local Offer Record Teenage Mental Health, Private Paediatric Psychiatric Clinic - Ipswich


Teenage Mental Health have put in place a psychiatric clinic that will be held once a month at…
31 Lower Brook StreetIpswichSuffolkIP4 1AQ
01473 411324

Suffolk Mind - Mental Health Charity


Suffolk Mind is a registered Charity committed to improving the mental health and wellbeing of people across the…
0300 111 6000

Local Offer Record Suffolk User Forum


Suffolk User Forum (SUF) is a user led registered mental health charity based in Suffolk. Our purpose is…
The New HolliesUnit 3, Grange Business CentreTommy Flowers Drive, KesgraveIpswichSuffolkIP5 2BY
01473 907087

Suffolk VASP


The Suffolk VASP (Voluntary and Statutory Partnership) for Mental Health is a Suffolk-wide network for anyone with an interest…

Kimberly Myhill Counselling


Integrative counselling for individuals, workshops and wellbeing consultation for employers Visit my website for a full breakdown of…
07857 425 937

Teenage Mental Health, Free Support Groups - Ipswich


Teenage Mental Health offer FREE Public drop in support groups daily in Ipswich.   Support groups provide a vital…
31 Lower Brook StreetIpswichSuffolkIP4 1AQ
01473 411324

Local Offer Record VoiceAbility


VoiceAbility works across England with people who are vulnerable or marginalised to raise their voices and have their…
0300 303 1660

Local Offer Record Norfolk and Waveney Mind (Young People in Mind)


We are a mental health charity delivering services across Waveney. We support adults, carers, young people, volunteers and…
Norfolk & Waveney Mind, 28-31DenesideGreat YarmouthNorfolkNR30 3AX
0300 3305488

Combat Stress, For Veterans Mental Health


We are Combat Stress, the UK's leading charity for veterans mental health. For a century we've been helping…
Free Helpline - 0800 138 1619 (24 hour)

MANUP?


We are looking to reach out to males who may be suffering in silence. We’re looking to encourage…

West Suffolk 24hr Mental Health Supported Housing - Julian Support


24hr supported housing service based at Hospital Road, Bury St Edmunds, Suffolk, with a 14 room hostel and…
01284 723903

Local Offer Record Free Mental Health training courses and webinars for professionals and school staff


Mental Health Training Courses to support professionals and school staff working with children and young people, and families.…
01473 260464

Local Offer Record Child and Adolescence Mental Health Service, Lowestoft


Referral service for assessment and treatment of children/young people with mental illness or severe emotional or behavioural difficulties.Referrals…
Northgate HospitalNorthgate StreetGreat YarmouthNorfolkNR30 1BL
01493 337601/2

Hearing Voices Seeing Visions


A friendly monthly meeting for those that are affected by hearing voices and or visual hallucinations. Pop in…
22 Queen Annes RoadGreat YarmouthNR31 0LE

Mental Health and Wellbeing - an 8 week MBCT MINDFULNESS course for adults and children


Virtual or face to face mindfulness. Mindfulness reveals a set of simple yet powerful practices that you can…
07850029257

Local Offer Record Ceramics Painting to improve mental health and wellbeing


Woodworks Art Cafe, a social prescribing facility, has dedicated ceramic Bisque painting sessions, in the event you need…
3 Commercial RoadLowestoftSuffolkNR32 2TD

Local Offer Record Suffolk Libraries- Mental Health and Wellbeing information service


The Mental Health and Wellbeing Information Service signposts individuals to organisations that promote positive mental wellbeing both locally…
Please see the website for more information.
01473 263811

Local Offer Record Social Prescribing Art and Craft Drop-In Sessions


Woodworks Art Cafe is a social prescribing art and crafts Cafe. In addition to scheduled workshops and groups,…
3 Commercial RoadLowestoftSuffolkNR32 2TD
07432 678838

BreakForth


Break Forth is a dynamic and evolving support service for people experiencing mental health issues.   We are passionate…
01986 875777 07783188177

Local Offer Record The ACE Project


Supporting young people aged16-24 with mental health difficulties to Achieve, Connect and Enjoy for wellbeing. What we offer:The…
37-43Fore StreetIpswichSuffolkIP4 1JL
07413 381 461

Enigma Peer Support Group


Enigma is a Peer Support Group for anyone aged 18+ who have long term mental health problems, emotional…
Suffolk Link, Red GablesIpswich RoadStowmarketSuffolkIP14 1BE
07866617062

Local Offer Record Minded - for families mental health website


MindEd for families is a free learning resource website about the mental health of children, young people and…
SuffolkIP14 3NP

Local Offer Record Teenage Mental Health, A Self-Referral Counselling Service


Child, Adolescent and Young Adult Therapy We at Teenage Mental Health are here to help both you and…
31 Lower Brook StreetIpswichSuffolkIP4 1AQ
07859326209

Local Offer Record United Response


United Response is a national charity that supports people with learning disabilities, mental health needs and physical disabilities…
01473 836160

Branch Out Project


Branch Out is a horticultural/life skills based project for people with learning and/or mental health issues.
The CottageBlacksmiths GreenWetheringsettStowmarketSuffolkIP14 5PY
01728 768749

Milkmaid Artheads


Milkmaid/Artheads bids you a warm welcome and hope you will come in for a cuppa' and use our art…
Beetons WayBury St EdmundsSuffolkIP33 3TT
01284 760760

Being Well In Suffolk (BWIS)


Friendly mental health and wellbeing organisation for everyone in Suffolk. Training, coaching, therapy, peer groups, walks and social…
07727 658947

Local Offer Record Family Action


Family Action supports families when they face complex needs and challenges -including domestic abuse, substance misuse and mental health…
020 7254 6251

Mavam Group Ltd


We aim to deliver help and support for vulnerable people, many of whom struggle to cope with difficult…
Sproughton HouseSproughtonIpswichSuffolkIP8 3AP
Freephone: 0800 1337 355 or 01473 487373

MTCIC


MTCIC is a social enterprise, a not for profit, organisation. Our interest is in mental health and wellbeing.…
8ALooms LaneBury St. EdmundsSuffolkIP33 1HE
01284 750096 / 01473 381403

Local Offer Record Suffolk Like Minds BSE - mental health peer support group


We are a friendly, supportive group for people in the Bury St Edmunds area and nearby towns and…
28CornhillBury St EdmundsSuffolkIP33 1DY
07766341112

Silent Street - Supported Living Unit


United Response provides a supported housing service for people with learning difficulties and also for those with mental…
24 Silent StreetIpswichSuffolkIP1 1TF
01473 219551

Branch Out Holidays


We are a specialist provider of all-inclusive holidays for adults with mild to moderate learning disabilities and/or mental…
Holidays are run in various locations
01728 768749

Lift The Cloud Group


Lift the Cloud Bury St Edmunds has a Facebook group for anyone suffering mental health conditions including PTSD,…
Cathedral CafeAngel HillBury St. EdmundsSuffolkIP33 1LS

Local Offer Record Halleluiah Foundation


Halleuliah Foundation is  a registered charity based in United Kingdom. The charity believes in advancing Christian faith by…
07504821502

Stonham Supported Housing


England’s largest provider of housing and support for vulnerable people.
52 Kirkley CliffLOWESTOFTSuffolkNR33 0DF
0300 1310030

Samaritans of Lowestoft and Waveney District


If something's troubling you, get in touch. People talk to us anytime they like, in their own way,…
14 Beach RoadLowestoftNR32 1EA
116 123 - this number is free on fixed and mobile phones and is available 24/7

Mindfulness Training Groups


Being well in Suffolk is dedicated to delivering Mindfulness training to the local community via the traditional, evidence-based 8…
Framfield House Medical CentreIpswich RdWoodbridgeSuffolkIP12 4FD
01473 356302

Local Offer Record Drop In, Realise Futures, Sudbury


Open to everyone, great atmosphere with refreshments, always someone on hand to chat with, and to help with…
10 Gainsborough StreetSudburySuffolkCO10 2EU
01473 242500

FREE online 70-day Lockdown Wellbeing Support Programme


The wellbeing course will continue for 70 days initially and should it be required will continue until we…

Moodwise


The Moodwise website is a pilot website launched by Public Health Suffolk and Children and Young People Services…

Suffolk Says Thanks


Taking the time to thank someone means a lot; often the small, everyday acts of kindness can make…

Bury Drop In


Bury Drop In serves people who are homeless and vulnerably housed. Our guests include the street homeless, rough sleepers,…
Brentgovel StreetBury St EdmundsSuffolkIP33 1EB
01284 731011

Alzheimers UK


Alzheimer’s Society is the UK’s leading support and research charity for people with dementia, their families and carers.…
0300 222 11 22 National Dementia Helpline

Participate (Leiston)


Tuesday 14:30-16:30
Relaxed and fun music and heritage workshops for adults in Leiston, delivered by Britten Pears Arts.  These sessions will…
Waterloo AvenueLeistonSuffolkIP16 4HE
01728 687100

Participate (Saxmundham)


Tuesday (fortnightly) 10:30-12:30 - Upcoming sessions on 21 Sept, 12 Oct, 26 Oct, 9 Nov, 23 Nov, 30 Nov
Relaxed and fun music and heritage workshops for adults in Saxmundham, delivered by Britten Pears Arts. These sessions…
High StreetSaxmundhamSuffolkIP17 1AB
01728 687100

Participate (Aldeburgh)


Tuesday (fortnightly) 10:30-12:30
Relaxed and fun music and heritage workshops for adults in Aldeburgh, delivered by Britten Pears Arts.  These sessions…
Victoria RoadAldeburghSuffolkIP15 5EG
01728 687100

Ipswich Dementia Action Alliance


Local people and organisations working together to enable individuals and families to live well with dementia.
07467 336348

Local Offer Record The Field of Dreams Farm


Our little farm is perfect for people with special needs of all ages, young people, schools, colleges, educational…
Field Of DreamsBeyton RoadThurstonBury St. EdmundsSuffolkIP31 3RA
07590211124

Young Minds Charity Helpline 0808 802 5544


Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children…
Suffolk
Our Parent Helpline is 0808 802 5544

Local Offer Record Child Autism UK


Free advice and support for parents of children with autism including information about ABA (Applied Behaviour Analysis).  …
3-5 Forest HouseHorndean RoadBracknellBerkshireRG12 0XQ
01344 882248

First Person Plural, Dissociative Identity Disorders Association


First Person Plural is a small UK-wide registered charity led by abuse survivors with first hand experience of…
01902 810082

Local Offer Record Bury Bipolar Group


Our Support Groups are free to attend and are open to anyone affected by bipolar, including family, friends…
Quaker Meeting HouseSt Johns StreetBury St EdmundsSuffolkIP33 1SJ

The Windmill Natural Health Centre


Our professional and fully qualified therapists offer a broad range of alternative and complementary therapies  for you, including: Breema – The…
33Burkitt RoadWoodbridgeSuffolkIP12 4JJ

The Ruby Centre


The Ruby Centre offers 'Talking Therapies' that can help people to explore and reflect on emotional difficulties, providing…
c/o The Physiotherapy Practice25 Princes RoadFelixstoweSuffolkIP11 7QY
01394 671029

Local Offer Record Time to Change


With your help, we can end the stigma and discrimination experienced by people with mental health problems. Mental…
020 8215 2356

Stowmarket Meadlands Mens Shed


A place where members feel at home and pursues practical interests with a high degree of autonomy. Stowmarket…
93 Needham Road, near the Paint Warehouse and Cedars HotelStowmarketSuffolkIP14 2AJ
07894 548706

Suffolk Armed Forces Community Covenant


Suffolk's Armed Forces Community Covenant proposes to develop closer links between the community and armed forces personnel, their…
Suffolk County Council,Endeavour HouseRussell RoadIpswichSuffolkIP1 2BX

Leiston and Saxmundham Men's Shed


Current projects:                           Establishing a wood working…
The Town HouseStation ApproachSaxmundhamSuffolkIP17 1AF
01728668536 07966052635

Halesworth Men's Shed


We are a member of the UK Men's Sheds Association and welcome members from the local area in…
27 Norwich Road, (at back of Chinny's car park)HalesworthSuffolkIP19 8BX
01986 835905

Lowestoft Men's Shed


For retired men in the area. The project is designed to offer an opportunity not only for men…
28A Stradbroke RoadPakefieldLowestoftSuffolkNR33 7HN
01502 572260

Beccles Men's Shed


A Men’s Shed offers mental support for health and well-being to people in Beccles. It is well known…
BecclesSuffolk
01502 804123

Local Offer Record Earthwake


Holistic environmental education service for small groups and community events to promote personal, group and planet health through…
07825 097732 07986 968498

Bury Open Space, Bury library


A space to drop in to listen, chat and think. Free tea and coffee provided. All welcome.
Sergeants WalkSt Andrews Street NorthBury St EdmundsSuffolkIP33 1TZ
01284 338830

SANE


SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected…
0300 304 7000 (SANEline)

Recovery College


The Recovery College was set up to empower people with mental health problems to become experts in their own…
01603 421421

Local Offer Record Point 1


Point 1 is a service for children and young people between the ages of 0-25 years who are…
0800 977 4077

Royal College of Psychiatrists


In the mental health information section of our website you'll find readable, user-friendly and evidence-based information on mental…
020 7235 2351 (General Enquiries)

Local Offer Record Assessment and clinical psychology for mental health, autism and learning disabilities in children and young people.


At The Psychology Consultancy UK Ltd, we offer independent (private) clinical psychology assessment (diagnosis) , treatment, and support…
Felaw Maltings44 Felaw StreetIpswichSuffolkIP2 8SJ
01473 407957

Local Offer Record Children and Young People's Emotional Wellbeing Hub


The Emotional Wellbeing Hub provides information, advice, and guidance if you are worried about the emotional wellbeing and…
Suffolk County Council, Landmark HouseWhite House RoadIpswichSuffolkIP1 5PB
0345 600 2090, (Open Monday to Friday 8am – 8pm).

Gatehouse Caring in West Suffolk


Gatehouse was started in 1986 with the aim of helping those in material and emotional need throughout West…
Dettingen WayBury St EdmundsSuffolkIP33 3TU
01284 754967

Debenham Shed


Debenham Shed is a Men's Shed for Debenham - but we have women as well. We are affliated…
2 FieldsLow RoadDebenhamStowmarketSuffolkIP14 6BJ
07906 614328

Local Offer Record Autism & ADHD Support - Suffolk


Autism & ADHD is a Social Enterprise based in the heart of Suffolk.  Providing life span support and…
The Suffolk Enterprise Centre44 Felaw StreetIpswichIP2 8SJ
01473 557550

Local Offer Record Mind Understanding Depression


By recognising and treating the symptoms and getting help, it’s possible to overcome depression and prevent it coming…
0300 123 3393

Social Work Projects - Therapeutic and Well-Being Service


Social Work Projects UK Limited (SWP) provides a wide spectrum of services and interventions within the social and…
Unit 1a, Lion Barns Industrial EstateMaitland RoadNeedham MarketSuffolkIP6 8NZ
01473 526716

Local Offer Record Great Yarmouth and Waveney Mind


Great Yarmouth and Waveney Mind is a forward thinking community based organisation which encourages and supports adults, parents…
28-31 DenesideGreat YarmouthNorfolkNR30 3AX
01493 842129

The YANA Project - support for those involved in farming


The YANA Project provides confidential support, mental health awareness and funding for counselling to the farming and rural…
Helpline: 0300 323 0400

Local Offer Record West Suffolk Eating Disorders Service – Mental Health Service


The West Suffolk Eating Disorders Service offers a community service to young people with possible Eating Disorders. Age…
56Exning RoadNewmarketSuffolkCB8 7JG
01638 558650

Alzheimer's Society, Suffolk


The aim of the service is to reduce the isolation of people with dementia, their families and carers…
Colville HouseSchool RoadLowestoftSuffolkNR33 9NB
01502 514712

The Young at Heart Day Centre, Beccles


Our friendly, caring and experienced staff provide a quality day care service. Just as important as the quality…
Common LaneBecclesSuffolkNR34 9RH
07443 414 737

OCD UK


The OCD-UK Advice Line provides impartial information, advice and support to both adults and children affected by OCD,…
03332 127 890 (Advice line) 03332 120 703 (General Enquiries)

Heart of the Matter


Heart of the Matter runs therapeutic courses and workshops to empower people and build self esteem. I offer…
07922 089699

Local Offer Record The Curly Hair Project


The Curly Hair Project is a Social Enterprise that was foundered by a lady called Alis Rowe who…
SUFFOLK

Thetford Men's Sheds


Men's Shed is a place where men can meet to socialise and share skills with one another. There…
07795977699

Grief Encounter - helping children through bereavement


We support bereaved children, young people and their families to help alleviate the pain caused by the death…
Suffolk
Helpline 020 8371 8455

Acorns Counselling Service


Acorns Service is a service provided by MTCIC, a not for profit organisation. Our service is offered in Bury…
The Hub Business Centre, Hubbard Way, 2Civic DriveIpswichSuffolkIP1 2QA
01473 381403

Local Offer Record Sound Space at Noise Solution


Sound Space is female-led, and specifically for young women 15+. No experience is necessary at all. Give us a call if…
01284 771156

Local Offer Record SoundWave at Noise Solution


SoundWave is specifically for young LGBTQ+ people (15-15).  No experience is necessary at all. Give us a call if you would…
01284 771156

Halesworth Dementia Support Project


Provides information and emotional support to people affected by dementia in the Halesworth area. Available for any patients…
07860 912458

Feeling anxious or down? This could help... (Wellbeing Service)


First or Third Monday every month, from 5-6 pm (Excluding bank holidays)
Are you are aged between 13-18 years old? The Wellbeing Service have two online workshops available to help…
0300 123 1503

Open Space, Ipswich


Open Space is a relaxed group where you can meet new people, have a chat, make new friends,…
County LibraryNorthgate StreetIpswichSuffolkIP1 3DE
01473 263819