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Mindfulness Training Groups
Being well in Suffolk is dedicated to delivering Mindfulness training to the local community via the traditional, evidence-based 8 week group format. Mindfulness-Based Cognitive Therapist MBCT / MBSR Martin Wilks, delivers bespoke mindfulness training to groups and organisations. Support for relapse prevention for Depression & tools…Framfield House Medical CentreIpswich RdWoodbridgeSuffolkIP12 4FD01473 356302 01473 356302Key to Care - Woodbridge
Our key to Care sessions are for anyone who has any questions about dementia and free support for those living with it.Ipswich RoadWoodbridgeSuffolkIP12 4FD01473 272301 01473 272301Woodbridge Physiotherapy Practice ltd
Chartered and State Registered Physiotherapists in Private Practice.Prentices LaneWoodbridgeSuffolkIP12 4LF01394 387916 01394 387916East Suffolk Skylarks (Snape)
A fun and friendly singing group for people living with Parkinson’s and their companions. Skylarks (Sing to Beat Parkinson’s) groups use techniques based on years of research to help those with Parkinson’s to maintain or improve their psychological and physical wellbeing through taking part in…BP Building, Snape MaltingsSnapeSuffolkIP17 1SP01728687127 01728687127Woodbridge Rotary Clubs Memory Cafe
The Memory Cafe is where people with Alzheimer's can have a cup of tea or coffee and a pleasant chat with others to enjoy the companionship.Woodbridge Football ClubNotcutts ParkFynn RoadWoodbridgeSuffolkIP12 4LS01394 386933 01394 386933Paws for Thought Therapy Care Farm - Alternative Provision
Paws for Thought Therapy is a Care Farm in Sutton near Woodbridge. We are a registered small holding nestled in seven acres with donkeys, sheep, various breeds of goats, dogs, cats, chickens, ducks, rabbits and guinea pigs. We welcome children ages between 8-16 years of…Hare HouseSuttonWoodbridgeSuffolkIP12 3EQ07856842020 07856842020Access Suffolk5.5 milesDementia friendly Golf Group
Home Instead Ipswich, Woodbridge and Felixstowe is partnering with Seckford Golf Club to launch a dementia friendly golf group to meet monthly. It will give people living with dementia in the local community an opportunity to take part in a fun and stimulating social activity. Each…Seckford Hall RoadGreat Bealings,WoodbridgeSuffolkIP13 6NT01473 272301 01473 272301- 5.8 miles
Sharon Quilter - Osteopath Woodbridge & Leiston
BFA BSc (Hons) Ost Registered osteopath. Structural and cranial osteopathy. Sharon Quilter trained as an osteopath at the British School of Osteopathy and qualified in 1995. Originally from Canada, she was a professional dancer before retraining. Her patients range in ages of 2 days old to…The BungalowSandy LaneMartleshamWoodbridgeSuffolkIP12 4SD01728 688935 01728 688935Yoga with Izzy Ixer - ONLINE - classes and one to one sessions
Online group and individual sessions Face to face group yoga at Melton on Tuesdays and Martlesham Heath on Wednesdays Individual yoga sessions at Woodbridge and at the Woodbridge Complementary Health Centre The Woodbridge Complementary Health Centre offers one-to-one Yoga sessions, which are designed specially for…Sandy LaneMartleshamWoodbridgeSuffolkIP12 4SD01394 388234 01394 388234