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  1. Women’s History Month

    Women's History Month is an annual declared month that highlights the contributions of women to events in history and contemporary society. It is celebrated during March in the United States, the United Kingdom, and Australia, corresponding with International Women's Day on March 8. 2023 theme…
  2. Wednesdays with Wellbeing

    Are you feeling low, overwhelmed and or isolated? Come and talk to us at our Wednesdays with Wellbeing events to find out about what we do. As well as meeting other support organisations on the day. Wednesdays with Wellbeing dates and locations across Suffolk For any queries please…
  3. Behaviour Safe At Home

    Behaviour Safe At Home supports parents, carers and family members living with children who display extreme behaviours, to improve the safety of everyone. The focus of the programme is on early intervention, to help prevent the behaviour escalating and to reduce the need for restrictive interventions.…
  4. Be Well, Feel Well blog: Emotional Connection – February

    February is Emotional Connection: Sharing an emotional connection with another being, whether it’s a partner, close friend or relative, colleague or pet, is essential for mental health and wellbeing. And losing a person we are close to, human or animal, is distressing. Warning signs which arise…
  5. Barnardo's Helpline in Suffolk (except in Waveney)

    In February 2022, Barnardo’s launched a phoneline service in Suffolk. It's a free and confidential emotional wellbeing service for parents, carers and young people aged 0-25 years.  The phoneline helps to guide and signpost people to wellbeing information, advice and resources, and  direct callers to any…
  6. Men Can Talk - Suffolk Libraries social groups

    Suffolk Libraries now offer "Men Can Talk" social groups open to men of all ages and backgrounds. These sessions provide a relaxed and non-judgemental environment for men to discuss mental health and wellbeing and find peer support. Anyone over the age of 18 is welcome to come…
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