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Open Space, Woodbridge Library
Open Space is a relaxed group where you can meet new people, have a chat, make new friends, or just listen in with word puzzles and colouring if you would prefer! The group is supported through a partnership between Suffolk Libraries, Julian Support and the…New StreetWoodbridgeSuffolkIP12 1DT01394 330855 01394 330855Access Suffolk4.2 milesYoga with Goats
Goat yoga combines the health benefits of a yoga class with all the happiness of a petting zoo. According to the website goatyoga.net, “The simple act of petting animals releases an automatic relaxation response.” So even though being climbed on and sniffed at may seem…Pound LaneWoodbridgeIP13 0EQ07841572040 07841572040Prince's Trust Team Programme Woodbridge - Inspire
Team Programme is a youth development programme like no other. Designed for 16-25 year olds and taking place over 12-weeks, it’s packed full of experiences to help increase confidence, motivation and self-esteem, while providing the vital skills needed for work and life. The programme is…11Market HillWoodbridgeSuffolkIP12 4LP0330 055 0033 0330 055 0033Gentle - Seated Yoga
Our popular Gentle seated yoga is an accessible activity suitable for people living with a range of mobility and/or health challenges. Carefully designed to promote self-care whilst improving physical and mental wellbeing, the activity offers a gentle way to ease back into exercise. Absolute beginners…Station RdSaxmundham/WoodbridgeSuffolkThe Windmill Natural Health Centre
A range of therapies is on offer, together with a wealth of experience and knowledge. Working together like a co-operative, we look to provide the time and compassion for treating each individual as a whole. We aim to bring about a sense of focus, balance…The Sunflower Community Care Farm
The Sunflower Community Care Farm - using farming methods as therapy. is a not for profit organisation using farming methods for therapy. There is robust evidence in support of Care Farming which shows that: “Spending time participating in care farm activities is effective in enhancing…Neepawa CottageEly HillCapel St AndrewWoodbridgeSuffolkIP12 3NH07850 953351 07850 953351Access Suffolk4.5 milesParticipate (Woodbridge)
Relaxed and fun music and heritage workshops for adults in Woodbridge, delivered by Britten Pears Arts. These sessions bring you together with others in your local community, providing an opportunity to take part in activities and connect over tea and cake. No musical experience is…Seckford StreetWoodbridgeSuffolkIP12 4NB01728687127 01728687127Dementia Café, Notcutts, Woodbridge
Dementia Group is for carers and people who are living with Dementia Why not leave your loved ones in the expert hands of Home Instead, while you enjoy your shopping in Notcutts? Please call to book a placeIpswich RoadWoodbridgeSuffolkIP12 4AF01473 272301 01473 272301Reiki Master Teacher
I am attuned Reiki Master Teacher in Seichem (Egyptian) Usui (Japanese) and Angelic reiki energy healing. I have a treatment room available but can also offer mobile services to treat clients within the comfort of their own home if required. I also provide healing treatments…14Bridgewood RoadWOODBRIDGESUFFOLKIP12 4HA07761980541 07761980541Mindfulness Training Groups
Being well in Suffolk is dedicated to delivering Mindfulness training to the local community via the traditional, evidence-based 8 week group format. Mindfulness-Based Cognitive Therapist MBCT / MBSR Martin Wilks, delivers bespoke mindfulness training to groups and organisations. Support for relapse prevention for Depression & tools…Framfield House Medical CentreIpswich RdWoodbridgeSuffolkIP12 4FD01473 356302 01473 356302