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OCD
This page contains information about OCD and where to find support. Overview of Obsessive Compulsive Disorder (OCD) OCD is a common mental health condition where a person has obsessive thoughts and compulsive behaviour. Symptoms can be: Fear of contamination or dirt. Needing things orderly and symmetrical.…Maternal Mental Health
This page provides information about: How to find support if you think you might have postnatal depression If you are pregnant and are worried about getting postnatal depression Support for fathers concerned about their mental health How partners, family and friends can support someone with…Staying Mentally Well
This page provides information about looking after your emotional wellbeing and mental health, and where you can get advice and support. How to look after your mental health We all have mental health! "Good mental health is a general feeling of happiness where we can…Primary Mental Health Workers - Under 18 Wellbeing Service for Schools in Suffolk
What are Primary Mental Health Workers (PMHWs)? Primary Mental Health Workers (PMHWs) Under 18 Wellbeing Service, provides consultation, support and guidance to school staff working with children and young people who are showing mild to moderate mental health concerns. School staff and professionals, in East and…Stress in children and young people - information and advice for parents and carers
Why are children and young people effected by stress? Children and young people today are facing many pressures from many different sources. They are experiencing stress at school (homework, fitting in, bullying, tests), stress at home (parental separation, poverty, divorce, family expectations), and worldwide media…Self-harm in children and young people - information and advice for parents and carers
What is self-harm in children and young people? Self-harm is when someone does something to intentionally hurt themselves. Often a child or young person may self-harm to soothe deep sadness or express overwhelming emotions that they can’t communicate in words or clear thoughts. They might self-harm…Accessing food in Suffolk
Please see below a map of foodbanks and affordable food projects. There are a lot of different names for food projects in Suffolk, please see below a guide to some of the terms used: Foodbank (emergency food support) - you may need a referral so…Children and Young People’s Emotional Wellbeing Support in Suffolk
Families can refer children and young people to the following places if they are worried about a child's mental health.Resources to support the wellbeing of young adults and families
Emotional Wellbeing Gateway website - has information, advice and resources on mental health issues. (The site allows you to do a keyword search for local community support groups in your area.) Wellbeing Suffolk – The wellbeing service provides a range of online courses and webinars. Wellbeing in Education…Mental Health and Parenting
Many parents and carers struggle with mental health problems while caring for their children. The key thing is to talk to someone and not be afraid to get some extra support so that you can continue to provide a safe and loving environment for your children. Below we have…