Showing 53 advice page search results
Resources to support the wellbeing of young adults and families
Emotional Wellbeing Gateway website - has information, advice and resources on mental health issues. (The site allows you to do a keyword search for local community support groups in your area.) Wellbeing Suffolk – The wellbeing service provides a range of online courses and webinars. Wellbeing in Education…Suicidal feelings in children and young people
The above Suffolk Mind video titled 'Understanding Suicide', helps explain why someone, whether they are an adult or young person, may feel suicidal due to unmet emotional needs. If you know someone in immediate danger of taking their life Call 999. If the person is…Mental Health and Parenting
Many parents and carers struggle with mental health problems while caring for their children. The key thing is to talk to someone and not be afraid to get some extra support so that you can continue to provide a safe and loving environment for your children. Below we have…Abuse
This page provides help and advice if you or someone you know is a victim of domestic abuse.Barnardo's Phoneline Service
Barnardo’s phoneline service helps to guide families to emotional wellbeing support via the Emotional Wellbeing Hub helpline The Barnardo’s phoneline service is a new additional option that has been added to the Emotional Wellbeing Hub helpline to help support parents, carers and young people aged…Children and Young People’s Emotional Wellbeing Support in Suffolk
Families can refer children and young people to the following places if they are worried about a child's mental health.Be Well, Feel Well blog: Privacy – October
October is Privacy: As nice as it is to feel that we are members of community groups, it’s also important to take time out for ourselves. Having privacy and time alone allows us to reflect, learn from experience and decide what is important to us.…Anxiety
This page provides information about anxiety, and where to go for advice and support. Overview of anxiety Anxiety can make you feel worried, nervous, tense, restless or scared. It can cause physical symptoms such as a racing heartbeat, sweating, trembling, panic attacks and stomach aches.…Eating Disorders
This page provides information about eating disorders, and where you can get advice and support. Eating Disorders Awareness Week - From February 27th to 5th March "Eating disorders are one of the most dangerous and complex mental health issues for anyone to overcome - they…Self-harm
This page provides information about self-harm, and where you can get advice and support. Overview of self-harm Self-harm is when you hurt yourself as a way of dealing with a build-up of difficult feelings or thoughts. Self-harm can be in a form of scratching, cutting,…