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  1. Mindfulness Training Groups

    Being well in Suffolk is dedicated to delivering Mindfulness training to the local community via the traditional, evidence-based 8 week group format. Mindfulness-Based Cognitive Therapist MBCT / MBSR Martin Wilks, delivers bespoke mindfulness training to groups and organisations.  Support for relapse prevention for Depression & tools…
    Framfield House Medical CentreIpswich RdWoodbridgeSuffolkIP12 4FD
     01473 356302 01473 356302
    4.7 miles logo
  2. East Suffolk Skylarks (Snape)

    A fun and friendly singing group for people living with Parkinson’s and their companions. Skylarks (Sing to Beat Parkinson’s) groups use techniques based on years of research to help those with Parkinson’s to maintain or improve their psychological and physical wellbeing through taking part in…
    BP Building, Snape MaltingsSnapeSuffolkIP17 1SP
     01728687127 01728687127
    4.8 miles STBP
  3. Dementia friendly Golf Group

    Home Instead Ipswich, Woodbridge and Felixstowe is partnering with Seckford Golf Club to launch a dementia friendly golf group to meet monthly. It will give people living with dementia in the local community an opportunity to take part in a fun and stimulating social activity. Each…
    Seckford Hall RoadGreat Bealings,WoodbridgeSuffolkIP13 6NT
     01473 272301 01473 272301
    5.6 miles Home Instead
  4. Sharon Quilter - Osteopath Woodbridge & Leiston

    BFA BSc (Hons) Ost Registered osteopath. Structural and cranial osteopathy. Sharon Quilter trained as an osteopath at the British School of Osteopathy and qualified in 1995. Originally from Canada, she was a professional dancer before retraining. Her patients range in ages of 2 days old to…
    The BungalowSandy LaneMartleshamWoodbridgeSuffolkIP12 4SD
     01728 688935 01728 688935
    5.8 miles
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