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Carrying out any caring responsibilities for a child

Do you have any children that are dependent on you? If yes, do you need help with your parenting/caring responsibilities? Follow the links on this page to find out about: Childminders, children's centers, holiday schemes and other child care options Support for children with complex…

Raising low self-esteem

We all have times when we lack confidence and don't feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our lives. What is self-esteem? Self-esteem is the opinion we have of…

Emotional Wellbeing Gateway - Mental Health Services & Support

Whether you are experiencing mental health issues, are worried about someone you care for, or want to know how to stay mentally well, the Gateway website is the place to go for families and professionals looking for emotional wellbeing information and advice, or to make…

Eating disorders in children and young people - information and advice for parents and carers

Tell us what you think about this section of the website by clicking on the feedback tab to the right of your screen. Spotting the signs of eating disorders in children and young people Spotting the early signs of an eating disorder, such as, anorexia…

Anxiety in children and young people - information and advice for parents and carers

Tell us what you think about this section of the website by clicking on the feedback tab to the right of your screen. Spotting the signs of anxiety in children and young people Anxious behaviour is common in children and young people. Most learn to…

Depression in children and young people - information and advice for parents and carers

Tell us what you think about this section of the website by clicking on the feedback tab to the right of your screen. Spotting the signs of depression in children and young people The NHS Choices website has helpful information on how to spot if your child/young…

Self-harm in children and young people - information and advice for parents and carers

Tell us what you think about this section of the website by clicking on the feedback tab to the right of your screen. Spotting the signs of self-harm in children and young people MindEd- for families is a resourceful website for parents and carers who…

Employing a personal assistant

Personal Assistants (known as PA’s) are employed by individuals, who may need support due to age or disability, to assist them to lead the lives they choose. Personal Assistants carry out a wide range of tasks within their role. Different people will require PA’s to…

Primary Mental Health Workers for Schools in Suffolk

Primary Mental Health Workers (PMHWs) offer consultation, support and guidance to school staff working with children and young people who are presenting mild to moderate mental health concerns with low levels of risk. School staff can contact their Primary Mental Health Worker if they need…

Affected by suicide or feeling suicidal?

If you have, have had, or know someone who has suicidal feelings you will find links on this page to practical and emotional support to help prevent someone taking their life. You will also find information and support if you have been affected by the…
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