Showing 138 advice page search results
How can I avoid scams?
Scams are created to trick you into handing over money or personal details. They can be targeted at businesses or individuals. Victims are often left feeling a sense of shame and social isolation, but don't feel embarrassed as it can happen to anyone.How to become a registered childminder in Suffolk
This information has been put together to guide you through the process of becoming a registered childminder in Suffolk. Reading this information will help you to understand what is required to become a childminder and successfully register with the Office for Standards in Education, Children’s…How to deal with panic attacks
A panic attack is a feeling of sudden and intense anxiety. Panic attacks can also have physical symptoms, including shaking, feeling disorientated, nausea, rapid, irregular heartbeats, dry mouth, breathlessness, sweating and dizziness. The symptoms of a panic attack are not dangerous, but can be very…I'm worried about my child's mental health
Does your child need urgent help? If it's an emergency call 999. If it's not life threatening. Call NHS mental Health Crisis Support Line on 111 and press option 2 (24/7) for anyone of any age in Norfolk and Suffolk. The video below…Important changes to the neurodevelopmental disorders referral pathway process for School Staff and Professionals
Important changes to the neurodevelopmental disorders referral pathway for autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD) for children and young people in East and West Suffolk (not including Waveney). From 8am on Friday March 1st 2024, the Neurodevelopmental Disorders NDD referral Pathway…Infant Feeding & Breastfeeding (in progress)
Knowing what to expect in terms of feeding your baby should help you feel as confident as possible when you have just given birth. If you click on the link for your local Family Hub below you will be able to see what help and…Information for volunteers, schools and practitioners
This page is to help volunteers, school staff and health professionals know where they can go for Mental Health information and support. Family Crisis Support: Contact NHS Crisis line. Call 111 and press option 2. 24/7 helpline offering immediate support for anyone of any age experiencing…Is your organisation listed
You can check whether your organisation is listed by adding the name of it to the search box above.Keep well and active
Find support to stay healthy, social and independent in your community, including advice on volunteering, work, falls, disabilities and mental health. DementiaFind support to manage dementia and memory loss, including information about living at home, caring for someone and legal matters. Falls and fall preventionLearn…