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- 3.7 miles
Flexible Psychological Solutions: Counselling, Psychotherapy & Coaching
Flexible Psychological Solutions is a limited liability partnership (LLP) company directed by Martin Wilks, an independent mental health and well-being professional who is a Chartered Counselling Psychologist, Associate fellow of the British Psychological Society (AFBPsS), a Senior Practitioner member of the register of Psychologists specialising…Woodlands, 28Fernhill CloseMeltonWoodbridgeSuffolkIP12 1LB07950 802613 07950 802613
- 4.4 miles
Gentle - Seated Yoga
Our popular Gentle seated yoga is an accessible activity suitable for people living with a range of mobility and/or health challenges. Carefully designed to promote self-care whilst improving physical and mental wellbeing, the activity offers a gentle way to ease back into exercise. Absolute beginners…Station RdSaxmundham/WoodbridgeSuffolk - 2.4 miles
Keep Fit for over 50's - Bromeswell
Fun and friendly way to get active and stay fit. Low impact exercise to music classes to build strength, stamina and suppleness. Easy to follow sessions giving you the feel good factor.School LaneBromeswellWoodbridgeIP12 2PY01473 620511 01473 620511 - 4.7 miles
Key to Care - Woodbridge
Our key to Care sessions are for anyone who has any questions about dementia and free support for those living with it.Ipswich RoadWoodbridgeSuffolkIP12 4FD01473 272301 01473 272301
- 2.5 miles
Little Trees Forest School
Little Trees Forest School is nestled in a quiet corner of the Glevering Estate in Suffolk. With ample parking just a short walk to site. We cater sessions for babies to adults, everyone really is welcome as being outside in nature is something we all…Glevering LodgeHachestonWoodbridgeSuffolkIP13 0DH07739390051 07739390051
- 4.7 miles
Mindfulness Training Groups
Being well in Suffolk is dedicated to delivering Mindfulness training to the local community via the traditional, evidence-based 8 week group format. Mindfulness-Based Cognitive Therapist MBCT / MBSR Martin Wilks, delivers bespoke mindfulness training to groups and organisations. Support for relapse prevention for Depression & tools…Framfield House Medical CentreIpswich RdWoodbridgeSuffolkIP12 4FD01473 356302 01473 356302
- 3.2 miles
New Horizons Club
New Horizons Club is a not for profit organisation run by a committee of volunteers. It offers a sociable day out for older people every Monday and Thursday from 10am-2.30pm at St Audry's Club, Melton IP12 1LX. We provide a range of activities including crafts,…Lodge Farm LaneMeltonWoodbridgeSuffolkIP12 1LX07514364752 07514364752 Open Space, Woodbridge Library
Open Space is a relaxed group where you can meet new people, have a chat, make new friends, or just listen in with word puzzles and colouring if you would prefer! The group is supported through a partnership between Suffolk Libraries, Julian Support and the…New StreetWoodbridgeSuffolkIP12 1DT01394 330855 01394 330855
Access Suffolk4.2 miles
- 4.6 miles
Participate (Woodbridge)
Relaxed and fun music and heritage workshops for adults in Woodbridge, delivered by Britten Pears Arts. These sessions bring you together with others in your local community, providing an opportunity to take part in activities and connect over tea and cake. No musical experience is…Seckford StreetWoodbridgeSuffolkIP12 4NB01728687127 01728687127
