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- 12 miles
Suffolk Adult Learning Service – SCC
Discover a love of learning with our inspirational range of courses which range from numeracy and literacy, employability skills to community and family learning. We are a positive force in our community enabling people to enhance their learning and employment goals! Change Your Future. ✓Gain…
- 35.5 miles
Cathie's Care and Companionship Services
Hi, I am Cathie, I have lived in Suffolk all my life. I currently live in a small village in the West of the county. I have a varied background, working in Children's Centres, supporting families, I was a home help for Age UK. I…07800825512 07800825512
- 18.1 miles
Strength and Balance Falls Prevention Class Stowmarket and Stradbroke
Are you aged 65+? Have you had a fall or are you worried about the possibility of falling? Why not attend a class which provides gentle strength and balance exercises specially designed to reduce your risk of falling? You can attend for 12 weeks for…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366 - 18.1 miles
Move Your Mind
Move Your Mind is a FREE 10-week referral programme that supports individuals to engage in activities that support the improvement of emotional and mental wellbeing. Working in partnership with Suffolk Mind. Individuals referred must be aged 16 and over and have a stable controlled condition.…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366 - 18.1 miles
Sporting Memories at Mid Suffolk Leisure Centre
A group aimed specifically at those over 50 who are living with dementia, depression or facing isolation or loneliness. A session combining a gentle exercise session of Boccia, curling or table tennis along with social time for sporting discussion, reminiscence and sharing of memories. •…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366 - 18.1 miles
Parkinson's exercise and support group
Specialist exercise and support group for those with a Parkinson’s diagnosis. The group runs weekly Tuesdays 10.30-11.45am 45 minutes of stretching, coordination, balance and strength-based exercises to help with strength, flexibility, and posture. Time to chat and build friendships Opportunity to go to the cafe…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366 - 13.9 miles
Nordic Spirit - Help To Stop Smoking
Want to give up smoking and have better health? 100% tobacco free, with a steady delivery of nicotine after just a few minutes. The small, soft nicotine pouch fits neatly under your top or bottom lip, letting you enjoy all of life's moments. No smoke,…0800 169 2891 0800 169 2891
- 13.9 miles
Cancer Research - Help To Stop Smoking
How do I stop smoking? There are a range of options available to help you stop smoking. Getting support at your free local stop smoking service gives you the best chance of success. The best way to reduce your risk of cancer and improve your…0300 123 1044 0300 123 1044
- 13.9 miles
NICORETTE - Help To Quit Smoking
FREE NICORETTE SUPPORT PLANS AVAILABLE. Nicorette’s vision is to help everyone live a healthy life by supporting your choice to quit smoking for good. We want to be there every step of the way – whether you want to cut down or stop smoking completely.…0808 238 9999 between 9:00am-5:00pm Monday-Friday. 0808 238 9999 between 9:00am-5:00pm Monday-Friday.
- 135.6 miles
Rethink - Smoking and mental health
What are the benefits of stopping smoking for my mental health? Smoking may make you feel like you are more relaxed, but smoking interferes with certain chemicals in the brain. They can make you more irritable and anxious when you crave another cigarette. Smoking a…Rethink,PO BOX 18252SolihullB91 9BA0808 801 0525 0808 801 0525