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  1. Financial and debt advice

    Financial Advice Financial services can be confusing.  You may be looking for advice on debt management or help with budgeting.  We have lots of organisations that offer support, knowing where to go for the right advice is important. On Suffolk InfoLink we list services that…
  2. Behaviour Safe At Home

    Behaviour Safe At Home supports parents, carers and family members living with children who display extreme behaviours, to improve the safety of everyone. The focus of the programme is on early intervention, to help prevent the behaviour escalating and to reduce the need for restrictive interventions.…
  3. Be Well, Feel Well blog: Sleep – June

    June is Sleep: We all need the right amount of sleep in a 24-hour period, about eight hours for the average adult and less as we get older. What can we do to get better sleep? On this page you'll find some pointers which experts recommend.…
  4. Be Well, Feel Well blog: Movement – July

    July is Movement: What if we don’t have an exercise routine and don’t find the gym that appealing? For those of us who are not finely tuned athletes, we can still get the benefit of endorphins which boost our mood and promote emotional wellbeing.
  5. Be Well, Feel Well blog: Achievement – May

    May is Achievement: We all need to feel that we are achieving things and growing. These don’t have to be huge achievements either. Achievements can be small tasks, like cooking a meal for ourselves, which give us the sense that we are in control of our…
  6. Be Well, Feel Well blog: Food and Drink – April

    April is Food & Drink: Food & drink should be one of life’s pleasures; beyond just eating to live, experiencing new tastes, the feeling of being nourished, and the sense of community which comes from eating and drinking with others. Eat Well, Feel Well 'Eat Well,…
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