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Children and Young People’s Emotional Wellbeing Hub
The Emotional Wellbeing Hub provides information, advice, and guidance if you are worried about the mental health of a child or young person aged 0-25 years, or you're a young person experiencing emotional wellbeing difficulties.Suicide
Suicide is the act of intentionally ending your life. If you're reading this because you have, or have had, thoughts about taking your life, it's important you ask someone for help. It's probably difficult for you to see at this time, but you're not alone and not…Suicidal Thoughts
This page provides information about suicide, and where you can get advice and support. Overview about suicide Suicide is the act of intentionally taking your own life. Suicidal thoughts and feelings can affect anyone of any age, gender or background, at any time. Men over…Eating Disorders
This page provides information about eating disorders, and where you can get advice and support. Eating Disorders Awareness Week - From February 27th to 5th March "Eating disorders are one of the most dangerous and complex mental health issues for anyone to overcome - they…Anxiety
This page provides information about anxiety, and where to go for advice and support. Overview of anxiety Anxiety can make you feel worried, nervous, tense, restless or scared. It can cause physical symptoms such as a racing heartbeat, sweating, trembling, panic attacks and stomach aches.…Self-harm
This page provides information about self-harm, and where you can get advice and support. Overview of self-harm Self-harm is when you hurt yourself as a way of dealing with a build-up of difficult feelings or thoughts. Self-harm can be in a form of scratching, cutting,…Stress
This page provides information about stress, and where you can get advice and support. Overview of stress Stress is our body’s response to pressure, new situations or experiences and unexpected life events. Stress also occurs when we feel threatened or feel like we no control…Be Well, Feel Well blog: Sleep – June
June is Sleep: We all need the right amount of sleep in a 24-hour period, about eight hours for the average adult and less as we get older. What can we do to get better sleep? On this page you'll find some pointers which experts recommend.…