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Move Your Mind
Move Your Mind is a FREE 10-week referral programme that supports individuals to engage in activities that support the improvement of emotional and mental wellbeing. Working in partnership with Suffolk Mind. Individuals referred must be aged 16 and over and have a stable controlled condition.…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Parkinson's exercise and support group
Specialist exercise and support group for those with a Parkinson’s diagnosis. The group runs weekly Tuesdays 10.30-11.45am 45 minutes of stretching, coordination, balance and strength-based exercises to help with strength, flexibility, and posture. Time to chat and build friendships Opportunity to go to the cafe…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Sporting Memories at Mid Suffolk Leisure Centre
A group aimed specifically at those over 50 who are living with dementia, depression or facing isolation or loneliness. A session combining a gentle exercise session of Boccia, curling or table tennis along with social time for sporting discussion, reminiscence and sharing of memories. •…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Strength and Balance Falls Prevention Class Stowmarket and Stradbroke
Are you aged 65+? Have you had a fall or are you worried about the possibility of falling? Why not attend a class which provides gentle strength and balance exercises specially designed to reduce your risk of falling? You can attend for 12 weeks for…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Escape Pain
Escape pain is a programme that integrates education and exercise for those who suffer with chronic joint pain. Each class starts with a brief 20-minute group discussion around a specific topic relating to joint pain. This is followed by a 40-minute circuit style exercise session.…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Chewits Sports Camp (OSC)
Holiday Scheme
Premier Sport invites all children aged 5 to 12 to join us for action-packed holiday fun on our Multi Sport camps which run at a number of venues across the county! Don't delay though as places are filling fast... Click on the link below to…Ipswich, Felixstowe, Debenham, Woodbridge & Surrounding AreasSuffolk01473 598005 01473 598005The Nursery @ The Old Hospital
Day nursery
We are a small 17 place bespoke nursery based in the Old Hospital building in Southwold. We pride ourselves on delivering children's learning unique to their individual learning journey. Using the children's interests, schemas and natural curiosity we enable children to learn at their own…3Field Stile RoadSouthwoldSouthwoldSuffolkIP18 6LD07916177303 07916177303Freedom from Torture Suffolk Group
Freedom from Torture is a nationwide charity operating from a number of centres and providing therapy, counselling and medical treatment to help torture survivors recover as well as practical help such as welfare advisors, an interpreting service and Medico-Legal reports. The Suffolk Group of Freedom from Torture…Stanningfield RoadGreat WhelnethamBury St EdmundsIP30 0TY01284-705792 01284-705792The Base
The Base is an open access youth drop in for all young people in school years 7-13. It takes place at the High Suffolk Centre in Debenham every Friday night during school term times and at the Skate Park in Eye every other Friday. Activities…High Suffolk Childrens CentreGracechurch StDebenhamIP14 6BL01449 710437 01449 710437Access Suffolk11.5 milesYouth Support Service Drop-in
Drop-in for young people, hosted by Suffolk County Council’s Early Help Team. If you are aged 15 to 18 years old, and Not in Education, Employment or Training? (known as NEET), you can get support to find what you want to do next. We can…The Phoenix CentreTudor RoadSudburySuffolkCO10 1NP01787 315900 01787 315900Access Suffolk28.8 miles