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  1. Young Carers in Suffolk

    Suffolk County Council commissions Suffolk Family Carers to deliver support services for Young Carers up to the age of 18.   The service helps young carers have a break from their caring role, reduce feelings of isolation, helping them create friendships, gaining peer support, build their confidence…
  2. Be Well, Feel Well blog: Sleep – June

    June is Sleep: We all need the right amount of sleep in a 24-hour period, about eight hours for the average adult and less as we get older. What can we do to get better sleep? On this page you'll find some pointers which experts recommend.…
  3. Elective Home Education (EHE)

    Educating your child at home Elective Home Education is where parents choose to exercise their legal right to take responsibility for educating their children at home or at home and in some other way which they choose, instead of sending them to school full time.…
  4. I'm worried about my child's mental health

        Does your child need urgent help? If it's an emergency call 999. If it's not life threatening. Call NHS 111 and press option 2 for 24/7 Mental Health Crisis Support. The video below titled 'Mental Health Myths (Mind your Language)' expains about common misunderstandings…
  5. Depression in children and young people

    What is the difference between low mood and depression in children and young people? Low mood may come and go, whereas depression is when a child or young person is  struggling with feelings of sadness over a long period of time that won't go away.…
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