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Healthy Living
Looking after your physical and emotional healthFamily Hubs
Our Health & Children's Centres / Family Hubs offer information, advice and support to families in Suffolk with children aged 0-19 years. These pages provide key information about the early help available from councils, health services, education services, housing services and community organisations. You are…Access Suffolk
This page brings together help and support that is available for people with disabilities and accessibility requirements in Suffolk. If you would like to contribute to this page please let the InfoLink team know.Emotional Wellbeing Gateway (Mental Health Advice & Support Services)
Whether you are experiencing mental health issues, are worried about someone you care for, or want to know how to stay mentally well, the Gateway website is the place to go for families and professionals to access mental health support services in SuffolkAnxiety disorders in children
It's normal for children to feel worried or anxious from time to time - such as when they're starting school or nursery, or moving to a new area. But for some children, anxiety affects their behaviour and thoughts every day, interfering with their school, home…Section 23 Notification - information sharing about under 5s with SEND
Please see theinformation below which explains what a Section 23 Notification is for and why health professionals notify the Local Authority. This information is also in a leaflet found in the downloads section.Suffolk Information Partnership
The Suffolk Information Partnership (SIP) is a network of organisations supporting people in Suffolk with information and services around care, health and wellbeing. We meet regularly to share updates on our services and discuss topics of interest so that we can work together in a more coordinated…Request Emotional Wellbeing Leaflets for your school/setting
The below emotional wellbeing leaflets are available to download or request copies of to help signpost families and young people to mental health support services in Suffolk. Please email thesource@suffolk.gov.uk if you would like to request copies of these leaflets. Emotional wellbeing leaflets for families and young…Sleep
This page provides information about sleep hygiene advice. Why is sleep important to our Mental Health? Sleep ‘recharges’ the brain at the end of each day, just like we need to charge a mobile phone battery after prolonged use. Maintaining a regular sleep-wake cycle allows…OCD
This page contains information about OCD and where to find support. Overview of Obsessive Compulsive Disorder (OCD) OCD is a common mental health condition where a person has obsessive thoughts and compulsive behaviour. Symptoms can be: Fear of contamination or dirt. Needing things orderly and symmetrical.…