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  1. Autumn Parent and Carer Wellbeing Workshops

    Autumn term Parent and Carer Wellbeing Workshops The Psychology in Schools Team and the Under 18s Wellbeing Team have announced their new workshops to support parents and carers with managing their child's emotions, anxiety, and self-harm behaviours.  Find out more and book a place.
  2. Be Well, Feel Well blog: Privacy – October

    October is Privacy:  As nice as it is to feel that we are members of community groups, it’s also important to take time out for ourselves. Having privacy and time alone allows us to reflect, learn from experience and decide what is important to us.…
  3. Mental Health and Parenting

    Many parents and carers struggle with mental health problems while caring for their children. The key thing is to talk to someone and not be afraid to get some extra support so that you can continue to provide a safe and loving environment for your children. Below we have…
  4. Become a Digital Champion

    Can you help your community? Do you have a few hours spare each month? Do you have the enthusiasm for supporting others to make the most out of getting online?  You will have access to the Digital Unite web-based learning platform that trains, supports and…
  5. Financial and debt advice

    Financial Advice Financial services can be confusing.  You may be looking for advice on debt management or help with budgeting.  We have lots of organisations that offer support, knowing where to go for the right advice is important. On Suffolk InfoLink we list services that…
  6. Be Well, Feel Well blog: Sleep – June

    June is Sleep: We all need the right amount of sleep in a 24-hour period, about eight hours for the average adult and less as we get older. What can we do to get better sleep? On this page you'll find some pointers which experts recommend.…
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