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Grief and Loss
This page provides information about bereavement, and where you can get advice and support. Coping with grief and loss There’s no right or wrong way to grieve. You may feel shock, numbness – usually the first reaction to loss, feel in a daze, overwhelming sadness,…Raising low self-esteem
We all have times when we lack confidence and don't feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our lives. What is self-esteem? Self-esteem is the opinion we have of…Help for Refugees in Suffolk
Page last updated 20 May 2022 Find out about help and support for refugees in Suffolk Community Action Suffolk Community Support for Ukrainian Refugees in SuffolkRequest Emotional Wellbeing Leaflets for your school/setting
The below emotional wellbeing leaflets are available to download or request copies of to help signpost families and young people to mental health support services in Suffolk. Please email thesource@suffolk.gov.uk if you would like to request copies of these leaflets. Emotional wellbeing leaflets for families and young…Depression in children and young people
What is the difference between low mood and depression in children and young people? Low mood may come and go, whereas depression is when a child or young person is struggling with feelings of sadness over a long period of time that won't go away.…Suffolk Information Partnership
The Suffolk Information Partnership (SIP) is a network of organisations supporting people in Suffolk with information and services around care, health and wellbeing. We meet regularly to share updates on our services and discuss topics of interest so that we can work together in a more coordinated…Suffolk Information Partnership Celebrating 100 Partners
The Suffolk Information Partnership (SIP) has reached a milestone – over 100 organisations have joined up! The SIP is a partnership of organisations offering information & advice and delivering services to support people’s health and wellbeing in Suffolk. A big THANK YOU to all the…Care Homes and Home Care in Suffolk
Find Care Homes in Suffolk along with their CQC rating Find Home Care in Suffolk along with their CQC rating Find Nursing Homes in Suffolk along with their CQC rating You can also search with keyword and postcode to find a care home or home care near you:…I'm worried about my child's mental health
Does your child need urgent help? If it's an emergency call 999. If it's not life threatening. Call NHS 111 and press option 2 for 24/7 Mental Health Crisis Support. The video below titled 'Mental Health Myths (Mind your Language)' expains about common misunderstandings…Suicidal feelings in children and young people
The above Suffolk Mind video titled 'Understanding Suicide', helps explain why someone, whether they are an adult or young person, may feel suicidal due to unmet emotional needs. If you know someone in immediate danger of taking their life Call 999. If the person is…