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  1. Carrying out any caring responsibilities for a child

      Do you have any children that are dependent on you? If yes, do you need help with your parenting/caring responsibilities? Follow the links on this page to find out about: Childminders, children's centers, holiday schemes and other child care options Support for children with…
  2. Night terrors

    Many children experience nightmares and night terrors, but most grow out of them. They don't cause any long-term psychological harm to your child. Night terrors are very different from nightmares. A child having night terrors may scream and thrash around, and may not recognise you…
  3. A parent's guide to autism

    Parents often feel relieved when they finally receive a diagnosis of autism, because they have an explanation for their child's behaviour. Receiving a diagnosis may come as a shock, and it can take a while to accept what you're being told.  It can sometimes be…
  4. Occupational Therapy for children and young people

    The team of Occupational Therapists employed by Suffolk County Council to work in the Disabled Children & Young People’s Team, covering the county to provide assessments at home for children and young people with disabilities. Assessments are carried out to identify and discuss difficulties within the…
  5. Raising low self-esteem

    We all have times when we lack confidence and don't feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our lives. What is self-esteem? Self-esteem is the opinion we have of…
  6. Worried about your teenager?

    It can be difficult for parents to tell whether their teenagers are just "being teens" or whether there is something more serious going on. Many of the symptoms listed below can often be attributed to normal teenage behaviour. However, if you're worried, it can be helpful…
  7. Primary Mental Health Workers for Schools in Suffolk

    What are Primary Mental Health Workers (PMHWs)? Primary Mental Health Workers (PMHWs) offer consultation, support and guidance to school staff working with children and young people who are showing mild to moderate mental health concerns. School staff can contact their Primary Mental Health Worker if they…
  8. Depression in children and young people

    What is the difference between low mood and depression in children and young people? Low mood may come and go, whereas depression is when a child or young person is  struggling with feelings of sadness over a long period of time that won't go away.…
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