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Anxiety in children and young people - information and advice for parents and carers
Is it normal for children and young people to feel anxious? Anxious behaviour is common in children and young people. Most learn to deal with fears and worries. However, help may be needed if: They feel anxious more than other children/young people of their age and…Stress in children and young people - information and advice for parents and carers
Why are children and young people effected by stress? Children and young people today are facing many pressures from many different sources. They are experiencing stress at school (homework, fitting in, bullying, tests), stress at home (parental separation, poverty, divorce, family expectations), and worldwide media…Self-harm in children and young people - information and advice for parents and carers
What is self-harm in children and young people? Self-harm is when someone does something to intentionally hurt themselves. Often a child or young person may self-harm to soothe deep sadness or express overwhelming emotions that they can’t communicate in words or clear thoughts. They might self-harm…Children and Young People’s Emotional Wellbeing Support in Suffolk
Families can refer children and young people to the following places if they are worried about a child's mental health.Children and bereavement
The following information could help if your child has lost a loved one or if a loved one is dying. If your child has a loved one who's dying If a child has a loved one who is going to die, they can benefit from special support.…Bereavement and young people
Losing someone important to you is one of the hardest things to experience in life. If you're young, bereavement can be even more difficult. But support and advice are available to help you get through it. Your teenage years can be a lot of fun,…Suicide
Suicide is the act of intentionally ending your life. If you're reading this because you have, or have had, thoughts about taking your life, it's important you ask someone for help. It's probably difficult for you to see at this time, but you're not alone and not…Resources to support the wellbeing of young adults and families
Emotional Wellbeing Gateway website - has information, advice and resources on mental health issues. (The site allows you to do a keyword search for local community support groups in your area.) Wellbeing Suffolk – The wellbeing service provides a range of online courses and webinars. Wellbeing in Education…Suicidal feelings in children and young people
The above Suffolk Mind video titled 'Understanding Suicide', helps explain why someone, whether they are an adult or young person, may feel suicidal due to unmet emotional needs. If you know someone in immediate danger of taking their life Call 999. If the person is…Foodbanks in Suffolk
Find a foodbank in Suffolk