Worried about the cost of living? Need some support? Find out more here

Your search results:


Showing 137 advice page search results

  1. How to become a registered childminder in Suffolk

    This information has been put together to guide you through the process of becoming a registered childminder in Suffolk. Reading this information will help you to understand what is required to become a childminder and successfully register with the Office for Standards in Education, Children’s…
  2. How to deal with panic attacks

    A panic attack is a feeling of sudden and intense anxiety. Panic attacks can also have physical symptoms, including shaking, feeling disorientated, nausea, rapid, irregular heartbeats, dry mouth, breathlessness, sweating and dizziness. The symptoms of a panic attack are not dangerous, but can be very…
  3. I'm worried about my child's mental health

        Does your child need urgent help? If it's an emergency call 999. If it's not life threatening. Call NHS mental Health Crisis Support Line on 111 and press option 2 (24/7) for anyone of any age in Norfolk and Suffolk. The video below…
  4. Information for volunteers, schools and practitioners

    This page is to help volunteers, school staff and health professionals know where they can go for Mental Health information and support. Family Crisis Support: Contact NHS Crisis line. Call 111 and press option 2. 24/7 helpline offering immediate support for anyone of any age experiencing…
  5. Keep well and active

    Find support to stay healthy, social and independent in your community, including advice on volunteering, work, falls, disabilities and mental health. DementiaFind support to manage dementia and memory loss, including information about living at home, caring for someone and legal matters. Falls and fall preventionLearn…
  6. Learning

    Whether you want to learn new skills for your job, find a new hobby or learn for pleasure there are plenty of opportunities in Suffolk.  
Back to top