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  1. Talk Money Week

    Talk Money Week runs from 6 - 10 November 2023 Throughout Talk Money Week, partners and services will be across the County ready to answer your questions and provide support around any financial matters. Monday 6 November 10am - 2pm Bury St Edmunds Library, 2B St…
  2. Be Well, Feel Well blog: Security – November

    November is Security:  When we feel safe, we think clearly and respond to what is going on around us while coping with change. When we feel unsafe, perhaps about our finances or relationships, it can create stress associated with too much uncertainty and even powerlessness.…
  3. Self-harm

    This page provides information about self-harm, and where you can get advice and support. Overview of self-harm Self-harm is when you hurt yourself as a way of dealing with a build-up of difficult feelings or thoughts.  Self-harm can be in a form of scratching, cutting,…
  4. Eating Disorders

    This page provides information about eating disorders, and where you can get advice and support. Eating Disorders Awareness Week - From February 27th to 5th March "Eating disorders are one of the most dangerous and complex mental health issues for anyone to overcome - they…
  5. Anxiety

    This page provides information about anxiety, and where to go for advice and support. Overview of anxiety Anxiety can make you feel worried, nervous, tense, restless or scared. It can cause physical symptoms such as a racing heartbeat, sweating, trembling, panic attacks and stomach aches.…
  6. Stress

    This page provides information about stress, and where you can get advice and support. Overview of stress Stress is our body’s response to pressure, new situations or experiences and unexpected life events.  Stress also occurs when we feel threatened or feel like we no control…
  7. Suicidal Thoughts

    This page provides information about suicide, and where you can get advice and support. Overview about suicide Suicide is the act of intentionally taking your own life. Suicidal thoughts and feelings can affect anyone of any age, gender or background, at any time.  Men over…
  8. Suffolk Information Partnership

    The Suffolk Information Partnership (SIP) is a network of organisations supporting people in Suffolk with information and services around care, health and wellbeing. We meet regularly to share updates on our services and discuss topics of interest so that we can work together in a more coordinated…
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