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  1. Stress

    This page provides information about stress, and where you can get advice and support. Overview of stress Stress is our body’s response to pressure, new situations or experiences and unexpected life events.  Stress also occurs when we feel threatened or feel like we no control…
  2. Suicidal Thoughts

    This page provides information about suicide, and where you can get advice and support. Overview about suicide Suicide is the act of intentionally taking your own life. Suicidal thoughts and feelings can affect anyone of any age, gender or background, at any time.  Men over…
  3. Neurodevelopmental Disorder (NDD) Pathway

    The Neurodevelopmental Disorder (NDD) Pathway aims to provide a clear and structured approach to support those individuals and families in East and West Suffolk, who require assistance with supporting a child or young person with neurodevelopmental conditions, Autism Spectrum Disorder (ASD) and Attention-Deficit Hyperactivity Disorder…
  4. How adult social care can help

    Adult social care in Suffolk, care and support assessments, housing support, care homes, advocacy, DoLS, moving from children's services and how to contact us. Advocacy Find out what advocacy means and how to get advocacy for yourself or someone you look after. Care and support…
  5. Be Well, Feel Well blog: Privacy – October

    October is Privacy:  As nice as it is to feel that we are members of community groups, it’s also important to take time out for ourselves. Having privacy and time alone allows us to reflect, learn from experience and decide what is important to us.…
  6. Suicidal feelings in children and young people

    The above Suffolk Mind video titled 'Understanding Suicide', helps explain why someone, whether they are an adult or young person, may feel suicidal due to unmet emotional needs. If you know someone in immediate danger of taking their life Call 999. If the person is…
  7. Become a Digital Champion

    Can you help your community? Do you have a few hours spare each month? Do you have the enthusiasm for supporting others to make the most out of getting online?  You will have access to the Digital Unite web-based learning platform that trains, supports and…
  8. Autumn Parent and Carer Wellbeing Workshops

    Autumn term Parent and Carer Wellbeing Workshops The Psychology in Schools Team and the Under 18s Wellbeing Team have announced their new workshops to support parents and carers with managing their child's emotions, anxiety, and self-harm behaviours.  Find out more and book a place.
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