Showing 40 advice page search results
Grief and Loss
This page provides information about bereavement, and where you can get advice and support. Coping with grief and loss There’s no right or wrong way to grieve. You may feel shock, numbness – usually the first reaction to loss, feel in a daze, overwhelming sadness,…Suicidal Thoughts
This page provides information about suicide, and where you can get advice and support. Overview about suicide Suicide is the act of intentionally taking your own life. Suicidal thoughts and feelings can affect anyone of any age, gender or background, at any time. Men over…Eating Disorders
This page provides information about eating disorders, and where you can get advice and support. Eating Disorders Awareness Week - From February 26th to 3th March "Eating disorders are one of the most dangerous and complex mental health issues for anyone to overcome - they…OCD
This page contains information about OCD and where to find support. Overview of Obsessive Compulsive Disorder (OCD) OCD is a common mental health condition where a person has obsessive thoughts and compulsive behaviour. Symptoms can be: Fear of contamination or dirt. Needing things orderly and symmetrical.…Self-harm
This page provides information about self-harm, and where you can get advice and support. Overview of self-harm Self-harm is when you hurt yourself as a way of dealing with a build-up of difficult feelings or thoughts. Self-harm can be in a form of scratching, cutting,…Depression
This page provides information about depression, and where you can get advice and support. Overview of low mood and depression Low mood and depression affects people differently. You may feel down, sad, upset or tearful, empty or num, feel anxious, hopeless or worthless, You may no longer…Stress
This page provides information about stress, and where you can get advice and support. Overview of stress Stress is our body’s response to pressure, new situations or experiences and unexpected life events. Stress also occurs when we feel threatened or feel like we no control…Anxiety
This page provides information about anxiety, and where to go for advice and support. Overview of anxiety Anxiety can make you feel worried, nervous, tense, restless or scared. It causes physical symptoms, such as, a racing heartbeat, sweating, trembling, panic attacks and stomach aches. Anxiety…Barnardo's Phoneline Service
Barnardo’s phoneline service helps to guide families to emotional wellbeing support via the Emotional Wellbeing Hub helpline The Barnardo’s phoneline service is a new additional option that has been added to the Emotional Wellbeing Hub helpline to help support parents, carers and young people aged…Domestic Abuse & Sexual Violence help and advice
If you're in immediate danger you should always call 999 Silent Solution If speaking or making a sound would put you in danger and you need immediate help, call 999 and stay on the line, then press 55 when prompted, and the call will be transferred to…