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Organisations offering activities and support. For local information go to Coronavirus information.

Suffolk Advice and Support Service helpline: 0800 068 3131 for free financial advice or support.

Home, But Not Alone emergency helpline: 0800 876 6926 for urgent help

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Advice & Information

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Suicide

Suicide is the act of intentionally ending your life. If you're reading this because you have, or have had, thoughts about taking your life, it's important you ask someone for help. It's probably difficult for you to see at this time, but you're not alone and not…

Worried about your teenager?

It can be difficult for parents to tell whether their teenagers are just "being teens" or whether there is something more serious going on. Many of the symptoms listed below can often be attributed to normal teenage behaviour. However, if you're worried, it can be helpful…