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Last updated: 15/03/2021

Carrying out any caring responsibilities for a child

Last updated: 19/03/2021 Do you have any children that are dependent on you? If yes, do you need help with your parenting/caring responsibilities? Follow the links on this page to find out about: Childminders, children's centers, holiday schemes and other child care options Support for…

Contact Customer First (Social Services)

Last updated: 19/03/2021 Customer First is the first point of contact for social services in Suffolk. We deal with enquiries and referrals about adults, children and mental health assessments. If you are unsure if your enquiry is about social care, contact us. We will be happy…

Raising low self-esteem

We all have times when we lack confidence and don't feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our lives. What is self-esteem? Self-esteem is the opinion we have of…

Emotional Wellbeing Gateway - Mental Health Services & Support

Whether you are experiencing mental health issues, are worried about someone you care for, or want to know how to stay mentally well, the Gateway website is the place to go for families and professionals to access mental health support services in Suffolk.  Please help…

Carers

Last updated: 15/03/2021 Many people do not think of themselves as carers. If you spend time looking after a relative, child, partner or friend who is frail or has a physical or learning disability or mental health problem, then you are a carer. There is…

Health

Last updated: 15/03/2021 Information and advice on how to stay healthy and find help when you need it

Children's Mental Health Week 2021 - Epress yourself

Join in with Children's Mental Health Week From 1-7 February it’s Children’s Mental Health Week, and this years theme is ‘Express Yourself’, which is about how we find ways to share our feelings, thoughts, or ideas, through creativity. The Place2Be Charity has lots of resources and…

Domestic abuse help and advice

If you're in immediate danger you should always call 999  Silent Solution  If speaking or making a sound would put you in danger and you need immediate help, call 999 and stay on the line, then press 55 when prompted, and the call will be transferred to…

Children and Young People’s Emotional Wellbeing Hub

What is the Emotional Wellbeing Hub? The Emotional Wellbeing Hub provides information, advice, and guidance if you are worried about the mental health of a child or young person aged 0-25 years, or you're a young person experiencing emotional wellbeing difficulties. The Emotional Wellbeing Hub…