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1. Pear Tree Cafe

   A working cafe set up by S.A.F.E. where adults with learning difficulties can volunteer to help run the cafe which is open to the general public, learning new skills and improving existing skills with a view to hopefully moving on to getting a job in…

    01728 603495 01728 603495

   

   Access Suffolk

   6.9 miles

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2. Saxmundham Dementia Support Group

   an informal group based in Saxmundham library for those diagnosed with dementia or with a family member or friend diagnosed with the condition.  The group meets on the third Friday of each month from 11.00am until 12.30 and there are refreshments served. We are still…

   Street Farm RoadSaxmundhamSuffolkIP17 1AL

    01728 652440 01728 652440

   7.2 miles

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3. Felixstowe Clinic of Osteopathy

   Osteopathic practice

   2 Waverley Heights, Wolsey GardensFelixstoweSuffolkIP11 7DF

    01394 284284 01394 284284

   12 miles

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4. Felixstowe Movers

   These fun, social and engaging dance and movement classes are for anyone over the age of 55yrs, or who identifies as an older adult. They aim to provide the invaluable trio of movement, dance and a cup of tea. The sessions are designed to boost…

   3Falcon StreetFelixstoweSuffolkIP11 9DR

    07751891319 07751891319

   11.2 miles

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5. Park House

   A residential home for men and women with mental health problems. It offers 24-hour support which means that there are always trained and qualified staff on hand to support service users and deal with any problems that might arise.  Park House offers a safe and…

   72 Constable RoadFelixstoweIP11 7HW

    01394 284021 01394 284021

   11.6 miles

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6. Roseberry Cottage - Stennetts Community Cafe

   A pop up coffee shop in Trimley St Mary, serving good food and providing work based training for adults with learning disabilities

   Trimley St MartinFelixstoweIP11 0TZ

    01394 671554 01394 671554

   

   Access Suffolk

   11 miles

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7. Energy Medicine Yoga

   Online classes. Times see below. Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breathwork, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with…

    07841572040 07841572040

   2.2 miles

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8. Yoga with Izzy Ixer - ONLINE - classes and one to one sessions

   Online group and individual sessions Face to face group yoga at Melton on Tuesdays and Martlesham Heath on Wednesdays Individual yoga sessions at Woodbridge and at the Woodbridge Complementary Health Centre    The Woodbridge Complementary Health Centre offers one-to-one Yoga sessions, which are designed specially for…

   Sandy LaneMartleshamWoodbridgeSuffolkIP12 4SD

    01394 388234 01394 388234

   5.8 miles

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9. Cardio Retro with Julie Foster

   Cardio Retro is a new exercise class devised by Julie Foster.  It is based on retro aerobics, with some Zumba and Bokwa influence and even a bit of a Strictly vibe.  We also include strength and conditioning in all classes. The music is extremely varied,…

   Martlesham Community HallFelixstowe RoadMartleshamWoodbridgeSuffolkIP12 4PB

    07484 311 491 07484 311 491

   6.7 miles

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10. Keep Fit for over 50's - Bromeswell

    Fun and friendly way to get active and stay fit. Low impact exercise to music classes to build strength, stamina and suppleness. Easy to follow sessions giving you the feel good factor.

    School LaneBromeswellWoodbridgeIP12 2PY

     01473 620511 01473 620511

    2.4 miles

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