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Worried about your teenager?
It can be difficult for parents to tell whether their teenagers are just "being teens" or whether there is something more serious going on. Many of the symptoms listed below can often be attributed to normal teenage behaviour. However, if you're worried, it can be helpful…Abuse
This page provides help and advice if you or someone you know is a victim of domestic abuse.Request Emotional Wellbeing Leaflets for your school/setting
The below emotional wellbeing leaflets are available to download or request copies of to help signpost families and young people to mental health support services in Suffolk. Please email thesource@suffolk.gov.uk if you would like to request copies of these leaflets. Emotional wellbeing leaflets for families and young…Trauma
This page provides information and support about Post-Traumatic Stress Disorders (PTSD) Overview of Post-traumatic stress disorder (PTSD) PTSD is an anxiety disorder caused by experiencing or witnessing a stressful, frightening or distressing event or serious injury. Any situation that a person finds traumatic can cause PTSD. Symptoms of PTSD can include: flashbacks, reoccurring…Sleep
This page provides information about sleep hygiene advice. Why is sleep important to our Mental Health? Sleep ‘recharges’ the brain at the end of each day, just like we need to charge a mobile phone battery after prolonged use. Maintaining a regular sleep-wake cycle allows…SENCO Central
SENCO Central has moved! For the latest information and to contact the Inclusion Support Line via web-chat, please visit Suffolk Learning.ADHD and Autism
This page provides information about where to find support for ADHD and autism. Support Services For advice for parents and carers seeking support and diagnosis, go to: East and West Suffolk Support Services: East and West Suffolk Neurodevelopmental Pathway Suffolk Local Offer website Lowestoft and…Funded childcare places for 2 years olds
Check if your 2-year-old is entitled to funded childcare in Suffolk. Your 2-year-old child may be eligible for up to 15 hours funded childcare (also known as early education entitlement) a week at a day nursery, preschool playgroup, or with a childminder. Childcare Funding is…Grants and Funding for youth projects
We know that when young people are engaged in positive activities in their communities, they are more likely to thrive. They learn new skills, gain confidence and have the opportunity to spend time with peers in a safe space. For many, having grants and funding…Help with paying for childcare
There may be some help with paying for childcare through the following: Childcare element of Working Tax Credit: Contact the tax credit helpline on 0345 300 3900. Childcare Vouchers You exchange a part of your salary for childcare vouchers with Tax and National Insurance savings. You will need to discuss…