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Organisations offering activities and support. For local information go to Coronavirus Information,
Home But Not Alone phone line: 0800 876 6926,
or go to Community Action Suffolk to see how local groups can help isolated people.

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Advice & Information

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Social Care and Early Help

Disabled children and young people have the same rights as other children and we want to make sure that we are able to offer the correct support, to ensure they have the same opportunities as other children. Suffolk County Council has a duty to assess…

Student mental health

Mental health problems are as common among students as they are in the general population. But it's not just students who have a diagnosed mental health condition that can benefit from counselling. Alan Percy, head of counselling at the University of Oxford, says: "A lot of difficulties are not…

Student stress: self-help tips

Starting university can be a stressful experience. How you cope with the stress is the key to whether or not it develops into a health problem. Stress is a natural feeling, designed to help you cope in challenging situations. In small amounts it's good, because it pushes you to work hard and…

Suicidal feelings in children and young people

If you know someone in immediate danger of taking their life Call 999.   Spotting the signs that a child or young person is struggling to cope What causes someone to feel suicidal? A child or young person may feel suicidal if they are struggling…


Suicide is the act of intentionally ending your life. If you're reading this because you have, or have had, thoughts about taking your life, it's important you ask someone for help. It's probably difficult for you to see at this time, but you're not alone and not…
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