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The Windmill Natural Health Centre
A range of therapies is on offer, together with a wealth of experience and knowledge. Working together like a co-operative, we look to provide the time and compassion for treating each individual as a whole. We aim to bring about a sense of focus, balance…The Nest Farms
The Nest Farms is a charity where young people, struggling with their mental health are nurtured by nature. At the Nest we offer day placements to children, teenagers and young adults, helping them grow, build resilience, and understand themselves a little better, all with the…Kettleburgh Lodge FarmFramlinghamWoodbridgeSuffolkIP13 9RY07810 521926 07810 521926Access Suffolk6.8 milesSaxmundham Dementia Support Group
an informal group based in Saxmundham library for those diagnosed with dementia or with a family member or friend diagnosed with the condition. The group meets on the third Friday of each month from 11.00am until 12.30 and there are refreshments served. We are still…Street Farm RoadSaxmundhamSuffolkIP17 1AL01728 652440 01728 652440Mindfulness Training Groups
Being well in Suffolk is dedicated to delivering Mindfulness training to the local community via the traditional, evidence-based 8 week group format. Mindfulness-Based Cognitive Therapist MBCT / MBSR Martin Wilks, delivers bespoke mindfulness training to groups and organisations. Support for relapse prevention for Depression & tools…Framfield House Medical CentreIpswich RdWoodbridgeSuffolkIP12 4FD01473 356302 01473 356302Saxmundham Men's Shed
Current projects: Wood working shed in SaxmundhamThe Town HouseStation ApproachSaxmundhamSuffolkIP17 1AFWickham Market and District Community Club
Self help group for those who are lonely or depressed, working with local GPs and CPNs. Outings, sales, etc to help self worth. Lunch club. There is no specifc age range for our group, but most of our members have been with us for over…High StreetWickham MarketSuffolk01728 747078 01728 747078SMILE Community Cafe
SMILE Café is a weekly pop-up cafe, every Wednesday, providing refreshments and respite - primarily for Carers and those adults with additional or mental health needs eg dementia, learning disabilities, mental health problems, strokes and head injuries. It is manned by community volunteers.Fromus CentreStreet Farm RoadSaxmundhamSuffolkIP17 1AL07500-163114 07500-163114Being Well In Suffolk (BWIS)
Being Well In Suffolk or BWIS for short is about supporting you with your wellbeing and mental health. Wherever you are now, we will help you to overcome your challenges and live a better life. If you are feeling stuck, or life seems really tough,…Worry Tree Cafe
Are you suffering from mental health challenges, depression, anxiety or grief? Why not drop in for support, comfort and a cuppa! Opportunities to talk to like-minded people, practitioners, and explore options for support in your local community. We welcome anyone of all ages - from…Mills MeadowFore StreetFramlinghamSuffolkIP13 9DF01728 440533 01728 440533Wednesday's Child - eating disorder support
Wednesday's Child offers support, education, events and befriending, for those affected by eating disorders. Our not for profit organisation delivers various recovery programmes, as well as group and one2one support. We run regular Supportive Suppers throughout Suffolk, and can be instructed to aid you and…07974359001 07974359001