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  1. Samaritans National Website

    Feeling low? Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.Samaritans offers services by telephone, email, letter and face to face in most branches.
     116 123 this number is free on fixed and mobile phones and is available 24/7 116 123 this number is free on fixed and mobile phones and is available 24/7
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  4. Samaritans of Ipswich and East Suffolk

    To provide confidential emotional support to any one passing through a crisis and who is suicidal, despairing or just needing to talk. If something's troubling you, get in touch, contact our 24/7 helpline. Also offer ex-offenders volunteering opportunity in the retail shop. There is also a…
    140 St Helen's StreetIPSWICHSuffolkIP4 2LE
     116 123 this number is free on fixed and mobile phones and is available 24/7 116 123 this number is free on fixed and mobile phones and is available 24/7
    Samaritans Ipswich
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  5. Mind Understanding Depression

    Information about depression, its symptoms and possible causes, and how you can access treatment and support. Includes tips on caring for yourself, and guidance for friends and family. If you need mental health information and our helplines are closed, please visit our Mental health A-Z or contact NHS…
     0300 123 3393 0300 123 3393
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