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- The Outhouse
- Supporting young people with exam stress
- Armed Forces Week is on from Monday 24 June 2024 - Saturday 29 June 2024
- Alcohol - Small Changes, Big Difference campaign
- Vaping or using tobacco in Suffolk? Please share your views with Healthwatch Suffolk
- Important changes to the neurodevelopmental disorders referral pathway process for School Staff and Professionals
- BE WELL BUS
- Updated Emotional Wellbeing Hub Referral Form and Guidance for Professionals
- Review of support services for children & young people living with asthma
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Cancer Research - Help To Stop Smoking
How do I stop smoking? There are a range of options available to help you stop smoking. Getting support at your free local stop smoking service gives you the best chance of success. The best way to reduce your risk of cancer and improve your…0300 123 1044 0300 123 1044
Nordic Spirit - Help To Stop Smoking
Want to give up smoking and have better health? 100% tobacco free, with a steady delivery of nicotine after just a few minutes. The small, soft nicotine pouch fits neatly under your top or bottom lip, letting you enjoy all of life's moments. No smoke,…0800 169 2891 0800 169 2891
Parkinson's exercise and support group
Specialist exercise and support group for those with a Parkinson’s diagnosis. The group runs weekly Tuesdays 10.30-11.45am 45 minutes of stretching, coordination, balance and strength-based exercises to help with strength, flexibility, and posture. Time to chat and build friendships Opportunity to go to the cafe…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Sporting Memories at Mid Suffolk Leisure Centre
A group aimed specifically at those over 50 who are living with dementia, depression or facing isolation or loneliness. A session combining a gentle exercise session of Boccia, curling or table tennis along with social time for sporting discussion, reminiscence and sharing of memories. •…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Move Your Mind
Move Your Mind is a FREE 10-week referral programme that supports individuals to engage in activities that support the improvement of emotional and mental wellbeing. Working in partnership with Suffolk Mind. Individuals referred must be aged 16 and over and have a stable controlled condition.…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Strength and Balance Falls Prevention Class Stowmarket and Stradbroke
Are you aged 65+? Have you had a fall or are you worried about the possibility of falling? Why not attend a class which provides gentle strength and balance exercises specially designed to reduce your risk of falling? You can attend for 12 weeks for…Gainsborough RoadStowmarketSuffolkIP14 1LH07564587366 07564587366Cathie's Care and Companionship Services
Hi, I am Cathie, I have lived in Suffolk all my life. I currently live in a small village in the West of the county. I have a varied background, working in Children's Centres, supporting families, I was a home help for Age UK. I…07800825512 07800825512
KMT - Health and Well-Being Services in Suffolk
KMT Rising Services enables members of the Suffolk community to get support with the following: The services are mainly in Ipswich, and we also offer an online service for anyone in Suffolk 18+ Stress Management sessions and events Mindfulness classes and events Women's Health and…07909 516 343 07909 516 343
Suffolk Adult Learning Service – SCC
Discover a love of learning with our inspirational range of courses which range from numeracy and literacy, employability skills to community and family learning. We are a positive force in our community enabling people to enhance their learning and employment goals! Change Your Future. ✓Gain…
Mountain Bike Activity Sessions with Guide/Coach
Bring a group of people down to Phoenix Bike Park, a local mountain biking facility in the heart of Suffolk. Phoenix bike park offers : Guided Mountain Biking activities for schools and clubs using our certified cycling coach. Trails to suit all ages and abilities from…Bury RoadKentfordNewmarketSuffolkCB8 7PZ01638552517 01638552517