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  1. Parkinson's exercise and support group

    New specialist exercise and support group for those with a Parkinson’s diagnosis. Come to the launch event at Mid Suffolk Leisure Centre on February 13th at 10.30am Welcome and introduction to the group. Tour of the facilities Taster Pilates class Complimentary refreshments The group will…
    Gainsborough RoadStowmarketSuffolkIP14 1LH
     07564587366 07564587366
  2. Sporting Memories at Mid Suffolk Leisure Centre

    A new group aimed specifically at those over 50 who are living with dementia, depression or facing isolation or loneliness. A session combining a gentle exercise session of Boccia, curling or table tennis along with social time for sporting discussion, reminiscence and sharing of memories.…
    Gainsborough RoadStowmarketSuffolkIP14 1LH
     07564587366 07564587366
  3. Move Your Mind

    Move Your Mind is a FREE 10-week referral programme that supports individuals to engage in activities that support the improvement of emotional and mental wellbeing. Working in partnership with Suffolk Mind. Individuals referred must be aged 16 and over and have a stable controlled condition.Benefits…
    Gainsborough RoadStowmarketSuffolkIP14 1LH
     07564587366 07564587366
  4. Strength and Balance Falls Prevention Class

    Are you aged 65+? Have you had a fall or are you worried about the possibility of falling? Why not attend a class which provides gentle strength and balance exercises specially designed to reduce your risk of falling? You can attend for 12 weeks for…
    Gainsborough RoadStowmarketSuffolkIP14 1LH
     07564587366 07564587366
  5. Suffolk Adult Learning Service – SCC

    Discover a love of learning with our inspirational range of courses which range from numeracy and literacy, employability skills to community and family learning. We are a positive force in our community enabling people to enhance their learning and employment goals! Change Your Future. ✓Gain…
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